calculating milk for tea or coffee

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ostermanlynn
ostermanlynn Posts: 7 Member
in Food and Nutrition
I like a little milk in my tea and coffee. I use Dairyland 1% lactose-free milk. I use about 2 teaspoons, but the unit measurement in the
database is 1 cup. There are 48 teaspoons in a cup. How do I enter the correct amount in my food diary? Thanks.

Replies

  • Firefox7275
    Firefox7275 Posts: 2,040 Member
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    Add a new entry for Dairyland milk using mililitres and use that.
  • ostermanlynn
    ostermanlynn Posts: 7 Member
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    Thanks. I''ll try that.
  • nearptr
    nearptr Posts: 32
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    If 1 cup is the serving size, you are using 2/48 == 0.0417 servings. That's what you enter.
  • ostermanlynn
    ostermanlynn Posts: 7 Member
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    Thanks. One thing about using this site....it should help improve my math skills!

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