I am new and ready to get back in shape!!

Hello,
This is my first time using this website and figured it would help me out with losing my weight. Now i originally lost a good thirty pounds about seven to eight years ago and was at my most fit 118 pounds at 5'3". However, now I am at 180 pounds and 5'4".... not to thrilled about that. Well i could use some helpful pointers and tips on staying on track. I could also use some support too and i am more than willing to do the same.

Aki