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From 320 pounds to 148-Lots of Pics
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Amazing transformation! You are beautiful!0
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You look amazing! How long did it take you to lose that much? I'm at 315 and want to get down to 160. It may be a little harder for me - I'm 48 yo and starting menopause. But I can do this! You are a living, breathing inspiration!0
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You look amazing...great job! I like your approach of just chipping away steady. Inspirational.0
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incredible!!!! You look amazing!!!!!!0
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congrats! you should be proud0
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Phenomenal! You've more than halved yourself. I bet it didn't seem possible when you began, but here you are - huge life accomplishment (literally) under your belt.
Love your story!0 -
Congrats! = 00
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youre an inspiration0
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Awesome job! You look great0
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awesome job!0
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Wow! Such an inspiration. You look great! :-)0
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Wowwww! You look amazing!! Thanks for sharing! That inspires me!!0
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I think you rock!!! Well done! Thank you for the inspiration.0
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Wow,well done!You look wonderful.You should be very proud of yourself.0
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Congratulations!! You look beautiful! I commend you for all the hard work you are doing and all the self love. You are such an inspiration!0
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you look amazing well done on losing more than half your body weight, fantastic achievement
x
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well done what an inspiration0
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Beautiful, what an inspiration. I got goose pimples and filled with tears.0
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excellent work, thanks for sharing, such an inspiration0
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Wowwwwww!!! That's great! 172 pounds is a person!! It's extraordinary,congrats!! Do you have any tips that help you when you diet?0
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holy badass awesomess batman! you're incredible!0
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Hi,
Love reading and seeing pictures of people like you shedding SO much weight!! I am very impressed. You have lost the MOST I have seen on this!!
Just amazing!!
WELL DONE and thanks for sharing, you have stopped me from eating a piece of that chocolate cake I really want!!
Thanks..0 -
You look so good!!0
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fantastic! so amazing!!0
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You have totally inspired me WOW congratulations, you look like a completely different person :happy:0
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Wow!!!!! What a difference. Any secrets you'd like to share? I also started at over 300lbs. I feel like I will never get under 200.
I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused.
This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that those were "treat" foods to be eaten in moderation. I get into a very disordered mindset if I label foods "good" or "bad".
Not reading the whole thread, but... wonderful job and great advice! Thank you for sharing! You're a beautiful person!0 -
WOW!!!!! You look great. I need to lose 50 pounds. I think I found my inspiration.0
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Beautiful transformation! Thanks for posting0
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Amazing transformation!!!! You look great! Way to keep it up!! Great inspiration to us all! Thanks for posting this!0
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Congrats!! It's so nice to see someone make such a change for themselves.0
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