From 320 pounds to 148-Lots of Pics
Replies
-
Amazing transformation! You are beautiful!0
-
You look amazing! How long did it take you to lose that much? I'm at 315 and want to get down to 160. It may be a little harder for me - I'm 48 yo and starting menopause. But I can do this! You are a living, breathing inspiration!0
-
You look amazing...great job! I like your approach of just chipping away steady. Inspirational.0
-
incredible!!!! You look amazing!!!!!!0
-
congrats! you should be proud0
-
Phenomenal! You've more than halved yourself. I bet it didn't seem possible when you began, but here you are - huge life accomplishment (literally) under your belt.
Love your story!0 -
Congrats! = 00
-
youre an inspiration0
-
Awesome job! You look great0
-
awesome job!0
-
Wow! Such an inspiration. You look great! :-)0
-
Wowwww! You look amazing!! Thanks for sharing! That inspires me!!0
-
I think you rock!!! Well done! Thank you for the inspiration.0
-
Wow,well done!You look wonderful.You should be very proud of yourself.0
-
Congratulations!! You look beautiful! I commend you for all the hard work you are doing and all the self love. You are such an inspiration!0
-
you look amazing well done on losing more than half your body weight, fantastic achievement x0
-
well done what an inspiration0
-
Beautiful, what an inspiration. I got goose pimples and filled with tears.0
-
excellent work, thanks for sharing, such an inspiration0
-
Wowwwwww!!! That's great! 172 pounds is a person!! It's extraordinary,congrats!! Do you have any tips that help you when you diet?0
-
holy badass awesomess batman! you're incredible!0
-
Hi,
Love reading and seeing pictures of people like you shedding SO much weight!! I am very impressed. You have lost the MOST I have seen on this!!
Just amazing!!
WELL DONE and thanks for sharing, you have stopped me from eating a piece of that chocolate cake I really want!!
Thanks..0 -
You look so good!!0
-
fantastic! so amazing!!0
-
You have totally inspired me WOW congratulations, you look like a completely different person :happy:0
-
Wow!!!!! What a difference. Any secrets you'd like to share? I also started at over 300lbs. I feel like I will never get under 200.
I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused.
This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that those were "treat" foods to be eaten in moderation. I get into a very disordered mindset if I label foods "good" or "bad".
Not reading the whole thread, but... wonderful job and great advice! Thank you for sharing! You're a beautiful person!0 -
WOW!!!!! You look great. I need to lose 50 pounds. I think I found my inspiration.0
-
Beautiful transformation! Thanks for posting0
-
Amazing transformation!!!! You look great! Way to keep it up!! Great inspiration to us all! Thanks for posting this!0
-
Congrats!! It's so nice to see someone make such a change for themselves.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!