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WEEKEND (Jan 5-Jan 6) MINI CHALLENGE
jesindc
Posts: 724 Member
200 SIDE LATS!
Here’s how to do them:
http://www.youtube.com/watch?v=kDqklk1ZESo
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! You can go without weights of course, but if you add weight, don’t forget to brag! Don't have weights? Surely there is something heavy around? A couple of books? A couple of cans? Break them up into sets if need be.
Post once to accept and post back before midnight on Sunday once you are finished.
Here’s how to do them:
http://www.youtube.com/watch?v=kDqklk1ZESoIf this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! You can go without weights of course, but if you add weight, don’t forget to brag! Don't have weights? Surely there is something heavy around? A couple of books? A couple of cans? Break them up into sets if need be.
Post once to accept and post back before midnight on Sunday once you are finished.
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Replies
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im in0
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I am in !0
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I am in0
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I'm in thanks0
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I'm in!0
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I'm in for it!0
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Count me in.0
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I'm in.0
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I'm in!0
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I'M IN0
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I'll try it0
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Count me in!0
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in0
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I'm in!0
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In0
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I'm in.0
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This and the other ones by the same trainer are really good video series, thanks for pointing them out0
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I'm in!0
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Im in.0
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I'll give that a go - I like these mini challenges, gives something else to focus on and makes the weight loss more fun0
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In! Hope you're enjoying the weekend!0
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I'm in.0
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Im in!0
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Just saw this challenge...and I'm IN...Thx!!! :drinker:0
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I am in0
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Finished these yesterday but forgot to check back in. Was able to do these with a friend and we rocked them out along with some other exercises!0
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Done:happy:0
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done!0
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I will knock these out today. Planning on doing 8 sets of 25......0
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Done!0
This discussion has been closed.
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