We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Body Pump

turbanek
turbanek Posts: 1
edited January 7 in Fitness and Exercise
Maybe FitnessPal could post calories burned for a Body Pump class, which is a Les Mills class. One hour of low weight/high rep strength training. In some classes you can do up to 800 reps by the end of the hour. Hard to figure that out individually on this site.

Replies

  • bcf7683
    bcf7683 Posts: 1,653 Member
    Buy a heart rate monitor.
  • SlimPossibleTrish
    SlimPossibleTrish Posts: 2
    I agree, I've used thedailyburn.com in the past and they have almost all of the classes loaded in their data base. I am OK with an estimated average value for calorie burn. I switched to this today because my gym is doing a team program and some of my teammates are on here. Not impressed with the missing Les Mills classes. Body Pump, Body Step, R.I.P.P.E.D. If I am looking in the wrong place could someone please direct me. I input some sets for strength training and It didn't give me a calorie value?
This discussion has been closed.

Categories