four days!

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henryvg2
henryvg2 Posts: 33 Member
making decisions by asking myself if I'm hungry before eating, logging my food before it goes in my mouth, and taking the dog for a walk every night. Proud of myself.

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  • doin_it
    doin_it Posts: 414 Member
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    Way to go...you are doing great. Keep up the good work.
  • goal_digger_2014
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    Yea!!!!!! U go boy!!!!!
  • road2goal
    road2goal Posts: 29 Member
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    This is also 4 days in for me :-). We can do this!
  • amylou1919
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    Day four for me too! Eating really well so far. I weigh myself daily. Though I plan to update here on Sundays. As of this a.m. I am down 5 pounds. I am sure this maybe some water weight I have read about but I know my skin is already looking better. Maybe it's just wishful thinking? Heck I'll take it. And this is my first post in YEARS on a forum. Getting wild with weightloss today, LOL!
  • streetstruck
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    first week for me, down almost 3kg, lets do this !

    I can feel so much more energy already.
  • saherman77
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    Congratulations! Way to go! I'm only three days in, down two pounds and feeling great about it!
  • saherman77
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    Three days here on the site, five days trying to lose weight, to be clear!
  • saherman77
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    Yea!
  • jeanmoreno
    jeanmoreno Posts: 139 Member
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    you lot are sooooo going to be addicted ! just like us!!! :-) keep it up guys!
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