four days!
henryvg2
Posts: 33 Member
making decisions by asking myself if I'm hungry before eating, logging my food before it goes in my mouth, and taking the dog for a walk every night. Proud of myself.
0
Replies
-
Way to go...you are doing great. Keep up the good work.0
-
Yea!!!!!! U go boy!!!!!0
-
This is also 4 days in for me :-). We can do this!0
-
Day four for me too! Eating really well so far. I weigh myself daily. Though I plan to update here on Sundays. As of this a.m. I am down 5 pounds. I am sure this maybe some water weight I have read about but I know my skin is already looking better. Maybe it's just wishful thinking? Heck I'll take it. And this is my first post in YEARS on a forum. Getting wild with weightloss today, LOL!0
-
first week for me, down almost 3kg, lets do this !
I can feel so much more energy already.0 -
Congratulations! Way to go! I'm only three days in, down two pounds and feeling great about it!0
-
Three days here on the site, five days trying to lose weight, to be clear!0
-
Yea!0
-
you lot are sooooo going to be addicted ! just like us!!! :-) keep it up guys!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!