30 day cardio challenge
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The cardio challenge starts Monday! Please don't forget to join the group mentioned about to post weekly baseline assessment numbers and post any questions, comments or concerns. Good Luck all. We all will have great success!0
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I'm in!0
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I signed up too!0
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The challenge starts tomorrow. Please remember I set up a group so we can motivate one another and post our assessment numbers. We can do this. It will be great!0
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i would like to join...sound fun and a little scary i have not exercised consistently in a while0
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i would like to join...sound fun and a little scary i have not exercised consistently in a while
It will be great! Some of the workouts are a little challenging but the results are so worth it. Please remember to sign up at www.mrshutupandtrain.com/30daycc and join my group January 30 Day Cardio Challenge.0 -
Did everyone get there week in advance e-mail from Mr. Shut up and Train. Let's go. Challenge starts tomorrow0
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Oh my gosh, what a wonderful thing! I'm so glad I found this a day before it started! This sounds like fun and I can't wait to start now.0
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I got mine. Where do I join on here??0
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I am in... So glad I saw this0
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I am in... So glad I saw this0
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I am in... So glad I saw this
Don't forget to join the January 30 day cardio challenge group ... here is the link
http://www.myfitnesspal.com/groups/home/10550-january-30-day-cardio-challenge0 -
I am in0
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