140 lbs lost.

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  • saraann4
    saraann4 Posts: 1,312 Member
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    You look amazing!! WTG!
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
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    dude you look great!!!
  • anitaplus4
    anitaplus4 Posts: 3,338 Member
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    Wow! Way to go!
  • nateswitch
    nateswitch Posts: 2
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    ****ing brilliant mate, well done!
  • gaylynn35
    gaylynn35 Posts: 854 Member
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    Awesome job man!!! You look fantastic!! The weight loss has taken years off of you!!!
  • Gwen_B
    Gwen_B Posts: 1,018 Member
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    Amazing!! Congratulations, you look great!!!
  • skinnycollegegirl224
    skinnycollegegirl224 Posts: 20
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    This is so inspiring! You look amazing!!! :)
  • sarahmichelle91xx
    sarahmichelle91xx Posts: 113 Member
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    Wow ! You look great.
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
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    Wow, you look fantastic! Good for you!
  • LexCoCo2012
    LexCoCo2012 Posts: 1
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    WOW!!!
  • kborton1122
    kborton1122 Posts: 914 Member
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    Great success! You look fantabulous!
  • LesaDave
    LesaDave Posts: 1,480 Member
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    WOW!!! Look at YOU!! Just amazing!! You have done a GREAT job, and wishing you success in the rest of your journey!
  • dmpizza
    dmpizza Posts: 3,321 Member
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    Good for you
  • LarDoucheLar
    LarDoucheLar Posts: 171 Member
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    Amazing! :) you look great, well done you for sticking to it!
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
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    Great transformation. A goal weight of 175 may not be practical though for your height and weight training. I am 6'3" and weigh 226.4... If I were to go down to a comparable 185 or so, I would have to lose a significant amount of lean body mass. I highly recommend guaging your progress with body fat percentage... Aim maybe for about 10-15% Body fat. Best wishes on attaining your goals.
  • PhotogNerd
    PhotogNerd Posts: 420 Member
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    Amazing job!!!
  • mercymarque
    mercymarque Posts: 450
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    Keep going. U look great. Great job!
  • thaze90
    thaze90 Posts: 68 Member
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    Great transformation. A goal weight of 175 may not be practical though for your height and weight training. I am 6'3" and weigh 226.4... If I were to go down to a comparable 185 or so, I would have to lose a significant amount of lean body mass. I highly recommend guaging your progress with body fat percentage... Aim maybe for about 10-15% Body fat. Best wishes on attaining your goals.

    My goal weight is 200 Lbs, I think 175 is just a bit too low for my height and build. Thanks everyone! :]

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