South Beach Diet Question

MarieG2023 Posts: 61 Member

January 2013 edited January 8 in Health and Weight Loss

Any South Beach veterans/experts on board? If so, what phases are agave and quinoa permitted (if at all). Thanks!

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  issyfit Posts: 1,077 Member

  January 2013

  I would say no agave, it's a sugar; and quinoa on phases 2 and 3.

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