Super Excited Day 1!!

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Hi there My name is Shannon Im 37 and weigh in at 221 today. I have been really wanting to loss weigh but have not took it to serious intil now, I have always been on high blood pressure meds but as of last week Im now on high cholesterol meds and heart meds(I have a really high resting heart rate) so My goal is to change the way I eat and loss some weight. But I need help and friends in my journey to help keep me on track and maybe help with some food ideas:-) Im a full time working Mother of 2 so I never seem to find time to work out,any ideas?

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  • Lamaestra91
    Lamaestra91 Posts: 14 Member
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    Feel free to add me as a friend. This is my first week of doing this and I want others to help me out. Let's do this together!