Best cereal for 600cal

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MrVictus
MrVictus Posts: 12
in Food and Nutrition
Hi,

Does anyone know of a good cereal which will give me the 600 calories I need for breakfast? trying to gain mucle and prefer to eat cereal in the morning (wakes me up better) dont mind if i have to add something to it just something quick and simple to make in the morning or even better if it can be prepared the night before as I some times work from 5:30.

Any help would be much appreciated, thank you.

Replies

  • IronSmasher
    IronSmasher Posts: 3,908 Member
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    Steak or eggs. I like too keep mine on a separate plate, but whatever your preference.
  • swymfit
    swymfit Posts: 5
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    Red Mill Extra thick rolled oats with something like chopped nuts and brown sugar. 5 minute cooking time in microwave. Yummy and it sticks with you all morning.

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