dvds for bad knees/hips

jharb2
jharb2 Posts: 208 Member
in Fitness and Exercise
Are there any good workout dvd's for older people w/ arthritis in knees/hips? Would like something to workout to at home instead of going to gym and using elliptical.

Replies

  • twinmom01
    twinmom01 Posts: 854 Member
    You might want to look at some of the Biggest Loser ones - The ones I have (for a few years ago) always had someone doing a modification of the exercise to show how someone with bad knees/ankles can do it.

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