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newbee

2201953
2201953 Posts: 6 Member
edited September 2024 in Introduce Yourself
Hi - I joined myfitnesspal at the beginning of April. I've had some back and leg issues and haven't been able to do much exercise for over a year. The pounds have come and I'm sick of it. I'm hoping this will help to give me some incentive. When you can't do much, you don't burn many calories!

Replies

  • stepha2707
    stepha2707 Posts: 9
    Good luck and I hope things get better for you!
  • nathaliexol
    nathaliexol Posts: 35
    Hi, you might one to be careful with your back and legs when you work out...I'd check with my primary doctor on how much strength to put on your workout :) Good luck!
  • remolding
    remolding Posts: 25 Member
    :bigsmile: Good Luck, I understand, have worked very hard post long battle with a neur-muscular disease. So start out at your pace and just keep at it. Do listen to your body.Now able to do something 5 days in a row.
  • hunta
    hunta Posts: 5 Member
    Good luck, just stick with it and you will lose weight even with diet and light exercise.:happy:
  • mrsqueen
    mrsqueen Posts: 15
    Hi I am new here i need women friends . please add me to your friends list . Thank you:love:
  • mrsqueen
    mrsqueen Posts: 15
    Hi I am new here i need women friends . please add me to your friends list . Thank you:love:
This discussion has been closed.

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