I'm new here, say hello and share some tips :)

megawhOoo
megawhOoo Posts: 5
in Introduce Yourself
I'm super excited, found out about this site a while ago from my sister. PLEASE HELP ME ( I need all the help I can get) and get to know all this site has to offer... this has given me a boost and I'm ready to run/finish this race.... Merci! :flowerforyou:

Replies

  • Mel_MisFit_Mae
    Mel_MisFit_Mae Posts: 43 Member
    heyyyyyyyyyyy i added you, welcome to mfp nice to meet you ;-)
  • Glasseschickadee
    Glasseschickadee Posts: 32 Member
    friend request sent! Welcome!
  • megawhOoo
    megawhOoo Posts: 5
    Nice to meet you too sis! :D Thanks for sharing the site with me!
  • megawhOoo
    megawhOoo Posts: 5
    Thank you! @cmiowa
  • Justkritter
    Justkritter Posts: 143 Member
    Welcome!
  • vmekash
    vmekash Posts: 422 Member
    Welcome! My simple tip is to keep things simple.
    - Make small changes, one at a time
    - Don't worry about these 'macros' everyone talks about. Just eat more healthy food than you do junky food.
    - Give up NOTHING that you enjoy. Too hard to stick w/ it if you cannot have treats. Just stay close to your daily calorie goal.
    Once you get the hang of it, then feel free to make things more complicated. LOL

    Good luck!!
  • Marion_
    Marion_ Posts: 56 Member
    Hi!! I have just added you :)
    Good luck!

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