Scale Problems - Weight fluctuation - Suggestions Please

First, your weight can fluctuate 3-5 pounds DAILY due to water. Stop weighing yourself every day.

Next, get one of these: http://www.amazon.com/EatSmart-Precision-Digital-Bathroom-Technology/dp/B001KXZ808/ref=sr_1_2?ie=UTF8&qid=1357593140&sr=8-2&keywords=eatright

Self-calibrating and very accurate. Mine matches my doctor's digital scale to the tenth of an ounce.

Also consider getting a body comp meter like this: http://www.amazon.com/Omron-HBF-306C-Loss-Monitor-Black/dp/B000FYZMYK/ref=sr_1_5?s=hpc&ie=UTF8&qid=1357593271&sr=1-5&keywords=omron

The scale is just one tool. All it does is show the pull of gravity on your body. The BC meter shows you exactly what your body is made up of, fat vs. muscle.

I do weigh myself 3 times in a row though to make sure the numbers are the same each time.

Good luck

If you are becoming too obsessed with the scales - try binning them and use a friends or relatives, so you can't just keep on getting on and off!!! Stick to once a week... OR use a local gym/doctors scales... a tape measure and the feeling of your clothes!