102 POUNDS LOST! PICS
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you have one amazing! You look beautiful0
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wow amazing job, what kind of diet plan did you put yourself on? Carbs, fats, proteins and calories wise? You look great.
For a while i just are what i wanted, but monitored portions. I cut out soda all together all at once. havent had ANY since Jan 2011, Now I am on 1500cal a day, 169g carbs... my diary is open... Lately ive been really low because I just had the flu and bronchitis.... but Im fine now, slowly adding calories each day. i just eat until Im full sometimes I dont reach 1500... Its different day to day, dependingon my mood0 -
YOU LOOK AMAZING! congrats on your loss! that's awesome!0
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You do what feels right, you look great!0
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You look great! Great job. If you want to keep going. It's all about how u feel. U have control0
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You are an inspiration!!! Thank you for sharing:flowerforyou:0
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HOLY CRAP NUGGETS!
bravo, m' lady!0 -
You look great! Congrats on the success!0
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Amazing!!0
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Congratulations!0
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WOW !!! You are an inspiration. Great job! I am proud of all your hard work and effort...
Who ever says losing weight isn't hard if full of it.... You have to work your *kitten* off in-order to work your *kitten* off.
Way to go girl... and all the best with your weight maintenance going forward.0 -
You look great! Heavy lifting will help you tone and get that rock hard body we all want. Good job and keep up the good work.0
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Congratulations!0
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thank you all so much! You have made my day!0
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I hope you feel as fantastic as you look! What an amazing transformation. Thank you for sharing... it's very inspirational!0
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All FAB ... NO FLAB! W2G:happy:
THis is great! totally made my day! thank you!0 -
Amazing!!!! I added you as a friend, hope that is ok!!!!!0
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Congratulations on your loss, you look great!0
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Amazing!!!! I added you as a friend, hope that is ok!!!!!
I accepted!!0 -
Inspirational!0
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Stories like this make me think I can actually do this (I need to lose 100+ pounds)! Can I ask what you thought your biggest challenge was, and how you were able to overcome it? Do you have any pointers? I just started yesterday, and I'm really struggling with feeling *hungry* like allllll the time.0
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You look great! Wonderful work.0
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Stories like this make me think I can actually do this (I need to lose 100+ pounds)! Can I ask what you thought your biggest challenge was, and how you were able to overcome it? Do you have any pointers? I just started yesterday, and I'm really struggling with feeling *hungry* like allllll the time.
Biggest challenge for me : Kicking ol habits of binging and restricting.
As for feeling hungry all the time: drink TONS OF WATER0 -
thats awesome good job for you!!!!0
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You go girl!0
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That's fantastic! Way to go!0
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Wow. You re truly an inspiration! I'm at 268. I see that I can do it!! Thanks for sharing. You're beautiful!0
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Wow. Amazing loss. Congrats.0
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WOW - a whole new you! Great job!0
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Wow! So extremely impressed! I started last year in Jan. and lost steam by June. I ended up gaining by year's end. Here's hoping 2013 is THE year! Seeing your success makes me hopeful. Congrats!!0
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