10-15 lbs now

jenilei08
jenilei08 Posts: 36 Member
in Introduce Yourself
I want to lose 10-15 lbs by the end of next month and have already lost 7 of thoes lbs by dieting and exercising.. Any one want to join in I sure can use the encouragement and motivation .. Please add me as a friend .....

Replies

  • shannonkosz
    shannonkosz Posts: 12
    I would like to lose 17, does that count? I really need to stay encouraged and accountable! I would love to lose at least 5 this month:smile:
    Shannon
  • emr0034
    emr0034 Posts: 50 Member
    I have the same goal! Feel free to add me! :)
  • sblake204
    sblake204 Posts: 458 Member
    I'm in!!!!!!
  • misskerouac
    misskerouac Posts: 2,242 Member
    I wish you all the best, but losing more than 2lbs a week is not very healthy.
  • jenilei08
    jenilei08 Posts: 36 Member
    .
  • rduhlir
    rduhlir Posts: 3,550 Member
    Yeah, I would stick to the lower end of that goal, 10 lbs. Anything over 2 lbs a week is dangerous. Losing weight too fast and you can become dehydrated/
  • Tedebearduff
    Tedebearduff Posts: 1,155 Member
    I want to lose 10-15 lbs by the end of this month and have already lost 7 of thoes lbs by dieting and exercising.. Any one want to join in I sure can use the encouragement and motivation .. Please add me as a friend .....

    That's extremely unhealthy and unrealistic ...
  • jenilei08
    jenilei08 Posts: 36 Member
    .

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