10-15 lbs now
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jenilei08
Posts: 36 Member
I want to lose 10-15 lbs by the end of next month and have already lost 7 of thoes lbs by dieting and exercising.. Any one want to join in I sure can use the encouragement and motivation .. Please add me as a friend .....
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Replies
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I would like to lose 17, does that count? I really need to stay encouraged and accountable! I would love to lose at least 5 this month
Shannon0 -
I have the same goal! Feel free to add me!0
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I'm in!!!!!!0
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I wish you all the best, but losing more than 2lbs a week is not very healthy.0
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Yeah, I would stick to the lower end of that goal, 10 lbs. Anything over 2 lbs a week is dangerous. Losing weight too fast and you can become dehydrated/0
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I want to lose 10-15 lbs by the end of this month and have already lost 7 of thoes lbs by dieting and exercising.. Any one want to join in I sure can use the encouragement and motivation .. Please add me as a friend .....
That's extremely unhealthy and unrealistic ...0 -
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