30 Day Shred (January 2013)
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I did the first day on the 6th, but do to work & schedule, I missed yesterday. If you have been working out, It's not that intense. I think if I don't finish this it'll only be because it gets tedious doing the same thing day after day without variety. However I'm in to try it with you.0
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I'm already on it....today is my day 10 of level 1. Count me in0
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Hi Im doing it again after 3 week break, this time i want to finish, and would love some friends push me on, i promise to spur you on too, so feel free to add me0
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I did day 2 level 1 - burned 233 calories.
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I just started this morning... if you make a group I'll join!0
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I just completed Level 1, Day 2.
I also have tried it before and was almost done with level 2, and didn't end up finishing. I AM finishing this time around.0 -
I'm in as well hun !!0
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Goodluck to you all! Last year I did 30DS before starting Insanity to assess my fitness level. It definitely is a great workout. I'm now doing second round of Insanity.0
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Hi All!
DVD is being shipped now...should get it in the next 1-2 days. I too will be joining this challenge.
Is there a group started up for this yet?0 -
starting tomorrow
how did everybody get on0 -
I started yesterday for the second time. Level 1 is not as hard as I remembered it being but my arms are killing me today because I am using much heavier weights. I got through level 1 easily enough last time but hated level 2 and only made it to day 8. This time I really want to finish it so any motivation would be greatly appreciated!0
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I started on Friday 4th Jan, have missed one day so far due to lack of time. will do session 4 when I get home today.
I am aching a little but not sweating as much as I thought I would, so have been doing other things such as yoga and zumba.
I watch it on youtube, no point in buying the dvd. I have got some weights though and use the 2kg and the 1.1kg for the last exercise which is side lunges with upward row. I find that the hardest part.
Feel free to add me or start a group up.0 -
ive never got past 4th day but i'll try! lol0
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I did it April last year , it was great - I was so much stronger and fitter by the end.
I just started my 2nd round yesterday so if there's a group going I'll join !0 -
ooh yay. I just tracked down my DVD and was planning to start tomorrow. I would LOVE some extra motivation/accountability! I have attempted it before, day one kicks butt...very sore the following day. Wish I didn't know what I was in for! But the success stories are too hard to ignore!0
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Hi,
Im starting today too. Had made up my mind to do it and then I saw your thread. Always better to do it with some friends.
I did it last year and lost weight and inches but due to holiday eating I really need to do it again.
Add me if you want a shred buddy :-)0 -
Hey hope you dont me joining in?!? I started day 1 level 1 yesterday my ribs are kiling me today!!!0
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Hi would love to do this with you too, today will be my fourth day, it's a tough workout but short which is what I really like about it and already feel like I have lots more energy.0
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I started Day 1 yesterday (Jan 7th) and this is my first attempt at it. The before and after pics made me a believer along with all of the success stories here on MFP. I'm in & please feel free to add me/friend me. Let's keep each other motivated and accountable for our actions. (Work-outs and Nutrition!)0
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I'm in! I just did my second day of level 1 last night. I did a round last February with 3 lb weights, this time I'm using 5 lbs. The push ups and lateral raises still kill me!0
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