Ideal body fat totals

Options
13»

Replies

  • leomentlines
    leomentlines Posts: 440 Member
    Options
    I'm aiming for 19-20%.. Whatever correlates to arm definition and 135-140 lbs :)
  • callumprice03
    callumprice03 Posts: 21
    Options
    I was 20% 2 months ago(skinny fat), probably closer to 15% now. Goal is 10%
  • rybo
    rybo Posts: 5,424 Member
    Options
    I'mn around 12% now, I'd like to get to 8%

Categories