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Dr. Oz is my hero!
darkguardian419
Posts: 1,302 Member
Seriously... if I could sell a pack of lies as well as he does, I'd be rich too!
Along with that... any "Doctor" who sells a weight loss program, really.
It's simple. Burn more calories than you eat. Pay for overpriced garbage that either doesn't work, or is a multi-step process to the same basic principal if you want, but seriously think about what your buying and do the research.
Most of the people on MFP who have lost/are losing weight are doing THE SAME BASIC THINGS.
Here is a good list of basics... http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Start there, not with a magic pill/shake/wrap/cleanse. There is a reason "health and fitness" is a multi-billion dollar a year business, yet so many people are still obese.
Along with that... any "Doctor" who sells a weight loss program, really.
It's simple. Burn more calories than you eat. Pay for overpriced garbage that either doesn't work, or is a multi-step process to the same basic principal if you want, but seriously think about what your buying and do the research.
Most of the people on MFP who have lost/are losing weight are doing THE SAME BASIC THINGS.
Here is a good list of basics... http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Start there, not with a magic pill/shake/wrap/cleanse. There is a reason "health and fitness" is a multi-billion dollar a year business, yet so many people are still obese.
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Replies
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AGREED0
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he's great and powerful, or so they say.
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Don't bash Dr. Oz. I lost 50 lbs in four days using Raspberry Ketones. Just like he said I would
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^^^^^ LMAO!!! I love the sarcasm0
This discussion has been closed.
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