30 Day Shred (January 2013)

13

Replies

  • Hayaa79
    Hayaa79 Posts: 458 Member
    I will start from tomorrow :bigsmile:

    lets see who will take the lead lets vote & finalize whether to make a group or post here only
    wat do u ppl say???
  • starkiss100
    starkiss100 Posts: 235 Member
    It's on YouTube
    Is it available online or something you have to buy? I've heard of a ton of people doing this and I would like to but my husband would kill me to buy a workout dvd..
  • cstalwick
    cstalwick Posts: 15 Member
    what do you put the shred down when you add your works outs?
  • cstalwick
    cstalwick Posts: 15 Member
    I do mine on YouTuBE!!

    http://www.youtube.com/watch?v=1Pc-NizMgg8
  • starkiss100
    starkiss100 Posts: 235 Member
    Feel free to add me. I started 30DS last night and also started logginf again on MFP.
  • starkiss100
    starkiss100 Posts: 235 Member
    what do you put the shred down when you add your works outs?
    I think I use circuit training in cardio.
  • kvmccub
    kvmccub Posts: 1
    I started yesterday as well! I've made it through day 3 or 4 of level 2 before, but ended up tapering off. Hoping I can stick with it since there are so many of us doing it together. Good luck everybody!
  • strawberrytoast
    strawberrytoast Posts: 711 Member
    Can i just say someone elses post has made me wake up!!! Watch your form doing lunges with weights if you are new to doing lunges, do not twist the body as ive just learned the pain inside my hip has been doing lunges incorrectly and then walking and running on it. I had sore hip on and off for about a month. Good luck with the shred i shall be starting it again soon
  • Meljensen4
    Meljensen4 Posts: 5
    I just started last night! Can I be part of this challenge\support network?? :)
  • derra99
    derra99 Posts: 54 Member
    I've been looking for a group to do this with. This will be the third time I have started it, but I have never even made it to level 2. I need some motivation to get me through. Add me too!!!
  • tromig33
    tromig33 Posts: 32
    Hello everyone, this is my first post to MFP and I just completed day 1 level 1 of 30DS. I am looking to tone up rather than lose weight. I am currently 103pds and 5ft tall. Please add me to the group if one is formed and good luck to everyone....accountability is everything!!!
  • Meekah44
    Meekah44 Posts: 34
    This will be my third time starting it. I've made it to level two but I always get sick or something comes up. I'm starting it tonight and I'm sticking to it. Anyone can add me if they want to. I need the support.
  • zullylareina
    zullylareina Posts: 10
    I want in!! Is the group all set so that i could join?
  • pawheeler1
    pawheeler1 Posts: 80 Member
    same here started (again) Jan 7th though.
  • cricketbug427
    cricketbug427 Posts: 1 Member
    As of today, I'm on level 1, day 4. I started on Jan 2, but only did 2 days last week! I could use some extra support/cheering section!
  • Janelle173
    Janelle173 Posts: 396 Member
    Hey everyone! I started group for 30 day shredders at the beginning of January! Would love to have everyone there!! :) We can all support each other on the journey and see all our amazing results!

    http://www.myfitnesspal.com/groups/home/10593-2013-jillian-michaels-30-day-shred-group
  • Itzzie
    Itzzie Posts: 14
    Im in starting today!!! Friend me!
  • jtromb01
    jtromb01 Posts: 9 Member
    Wow, I just started the 30 day shred a few days ago (today is day 4) and I would LOVE to get in on any kind of "support group"! Am I too far in to join up with you guys? I'll head over to the group now, thanks so much for setting it up!!

    And definitely anybody doing it too please friend me so we can keep each other on track :)
  • zullylareina
    zullylareina Posts: 10
    Hey everyone im so siked and motivated that i just created a group "Lets get shredded" please join so that we could do this together! wHEN I get home i will post my before picture and start on day 1.
  • jfauci
    jfauci Posts: 531 Member
    Can I join too?? I just read about this and ordered the DVD. Hopefully will be here in the next 2 days or so. I haven't exercised in forever, so I'm not sure I wil be able to complete it, but you all have given me hope!
  • mommy2maddox
    mommy2maddox Posts: 141 Member
    I'm on day 2. I started yesterday (for the 4th time or something crazy in the past 2 years. Never get past day 10. I MUST do it this time!) on level one. I literally started bawling my eyes out 10 minutes into it. I haven't worked out in about 3 months and I'm sure that is part of the emotion and pain. But, we just moved to AZ from Denver 8 days ago and I think the flood gates just opened. I cried the last 15 minutes and then for 10 more after that. Then, I cried last night randomly! :P I JUST finished my workout today but I did level 2 (I was curious about it) and I didn't cry! I do, however, kinda feel like throwing up and my legs are shaking like crazy!

    I'm ready to do this! Count me in!
  • mvtck
    mvtck Posts: 5
    Just did day 3 and I am hurting. It hurts to sit, stand and walk. I did the Brazilian Butt Lift for 3 months and stopped in Nov. I was using 10lbs weights and figured I could do that with Jillian Michaels. I can barley get through the strength workouts. I have to use the 10 lbs because I refuse to buy smaller weights, I am going to push myself it will keep me motivated. I am paying for it but feel great!! I also do 60 minutes of cardio on my treadmill. Cannot wait to see my results and plan on doing Ripped in 30 when I am done with this!
  • hollyferweda
    hollyferweda Posts: 10
    Ohhhhhh I want in too! I did it for two days and could not walk afterwards!! I need help and support...and friends!!
  • asmile123
    asmile123 Posts: 5 Member
    I would love support as well! I am going to start on monday... I have tried this before but didn't finish. I am going away for the weekend, and i remember the initial pain at the beginning, so i am going to wait until after i get back to start :)
  • xxvogue
    xxvogue Posts: 172 Member
    Just did Day 5 lvl 1 today, I kind of feel my motivating waining already, but honestly it takes me 30 minutes, I just need to suck it up for 5 days until level 2.
  • Annadel
    Annadel Posts: 146 Member
    Hi All

    I am about to get off work and go home and do my ist day of 30 DS ,I made the following group and added as many folks as I could. We can post in that group going forward, I am feeling such great pumped up spritis from all of you!

    http://www.myfitnesspal.com/groups/home/11011-30-day-shred-jan-2013

    is there a way people can add themselves.

    Also, lets plan to take some basic measurements to cheer ourselves later!
    :wink:
  • LilMissTalyn
    LilMissTalyn Posts: 106 Member
    if level one is too easy you should move up, thats how I understood it, same for if it was hard, you would stay on it till you could complete it all correctly! I know ppl that do level two the whole thirty days, every says level two is harder than three for some reason lol
  • LilMissTalyn
    LilMissTalyn Posts: 106 Member
    I'll start it tomorrow with you guys too! I have never been able to complete it either! grrrr but I want to! I love the idea of coming on here whenever I finish to help hold me accountable! level one kicked my butt the last time OMG! but I need my butt kicked!
  • LoriIone
    LoriIone Posts: 88 Member
    I started it today, too!!! I feel the burn in my thighs!!!
  • morgensalzman
    morgensalzman Posts: 1
    I am, on day 2 of the 30 day shred.. I'm awful at sticking to an exercise routine, and even worse about watching what I eat. I really have my mind set on this and am hoping I can pull through.. I'm at 250+ lbs and am just miserable... I will be honest and say on day 1 I only did the first 16 min of the video, but today I pulled through til the end. I was exhausted but felt great. Looking forward to what this could bring and welcome ANY and ALL pointers to make this journey successful :)

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