I am new! Looking for support!
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![mdalay](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e2ce/2e5b/f95a/3496/987d/123b/872f/7d8f514ff60267ec3a686f87e926d797b145.jpg)
mdalay
Posts: 2 Member
Hey everyone,
I used myfitnesspal this summer to track my weight and food but never utilized the community support. I fell off the wagon around september and gained the 20 lbs I had lost. So I am ready to give it another try! I would like to loose 30-40 pounds but most importantly I want to be strong. I have been working out 3 or 4 times a week and watching what I need. I realize though I need to check in with others and be held accountable or I start to cheat and get lazy. So I am thinking this site will help me keep on track!
I work in health promotion and want to be an example of living a healthy lifestyle! Feel free to add me, and ask for any support from me as well!
I used myfitnesspal this summer to track my weight and food but never utilized the community support. I fell off the wagon around september and gained the 20 lbs I had lost. So I am ready to give it another try! I would like to loose 30-40 pounds but most importantly I want to be strong. I have been working out 3 or 4 times a week and watching what I need. I realize though I need to check in with others and be held accountable or I start to cheat and get lazy. So I am thinking this site will help me keep on track!
I work in health promotion and want to be an example of living a healthy lifestyle! Feel free to add me, and ask for any support from me as well!
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Replies
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Just sent you a request.
You can do it!!
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I'm sending you a request as well. I'm hoping to keep up with all the efforts I'm making to get to where I want to be and am afraid that I may not, without support. We can do it together! Good luck!0
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Thanks you two! I am looking forward to motivating eachother!0
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I'm new too! We can do it together! Adding you0
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I am in the same boat as you. I used this app for a short time before, but did not utilize the community. I believe it will help and I am looking for friends too!0
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keep up the good work. what I do is every morning I put 1 of my exercise tapes in and do 1 mile every am. when I get home I walk outside for about 1 hr or so. its helped me to lose 11 pds in 2 months. even thou its hard but my body is important. the older we get the harder we have to push.0
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my name is janet0
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