30 Day Shred

ufoundfaith Posts: 10

January 2013 in Fitness and Exercise

I just did the 30 Day Shred with Jillian Michaels and went to enter it on my exercise journal and it's not an option. What do any of you who do the shred put it under?

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  JackKsavestheday Posts: 182 Member

  January 2013

  if you have a heart rate monitor use it! that will give you a more acurate count on calories burned. If you dont have on maybe use circuit training as an option?

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  dixiewhiskey Posts: 3,333 Member

  January 2013

  Use Circuit Training.

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  samantha1242 Posts: 816 Member

  January 2013

  Circuit training. I found after I got my HRM the circuit training option on MFP was pretty close.

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  ufoundfaith Posts: 10

  January 2013

  Thanks!

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