Umm.... TDEE vs. MFP

Kellyeee2013 Posts: 221

January 2013 in Health and Weight Loss

Umm.... MFP recommends 1200 cals a day for my goals....

I calculated my TDEE and took away the 20% blah blah and it says I should be eating 2085 cals a day....

HELP!

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Replies

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  cafeconleche Posts: 29

  January 2013

  http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less
  
  You should check out this group. They know all about tdee and BMI.

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