We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Recipes that helped me to lose 15 pounds in 1 month!

Kathleen984
Posts: 3
Hello,
there's been some talk on here about 417 paleo recipes and I thought I'd give it a review after getting my book.
I am having this recipe book for 1 month now and so far it's been really good.
In that month I lost about 15 pounds, without starving and having any diets, and what is more important is that I feel much stronger and healthier.
Who else having this book? I would like to hear your opinions.
there's been some talk on here about 417 paleo recipes and I thought I'd give it a review after getting my book.
I am having this recipe book for 1 month now and so far it's been really good.
In that month I lost about 15 pounds, without starving and having any diets, and what is more important is that I feel much stronger and healthier.
Who else having this book? I would like to hear your opinions.
0
Replies
-
bump0
-
I have never tried it and actually until now have never even heard of it but because of your post I googled it and it sounds like something I would be interested in. I am curious on what others think as well.0
-
bump0
-
bump0
-
Is the name of the book 417 Paleo Recipes? I tried to find it on amazon and couldnt. My brother is really into the diet and is starting to get me into it0
-
I actually bought this book from their official website, but I am sure that you can find good paleo books on amazon too.
here is youtube video of 417 paleo recipes:http://www.youtube.com/watch?v=6UI4L5UsbHw
0 -
Thanks for bump!!0
-
will have to look into it... looks pretty good0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions