We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Recipes that helped me to lose 15 pounds in 1 month!

Kathleen984
Kathleen984 Posts: 3
edited January 8 in Recipes
Hello,

there's been some talk on here about 417 paleo recipes and I thought I'd give it a review after getting my book.

I am having this recipe book for 1 month now and so far it's been really good.

In that month I lost about 15 pounds, without starving and having any diets, and what is more important is that I feel much stronger and healthier.

Who else having this book? I would like to hear your opinions.

Replies

This discussion has been closed.