plank, how long can you do it?
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Ok... we'll need to try for 8:41 of Don McLean's "American Pie."
o.k. new record 8:41 by ster81. Damn, that's pretty good. How long is "Stairway to Heaven?"
oops, got the numbers wrong....8:14 is the new record.0 -
i burn out in my arms first (i'm on elbows...)... is that where you all are burning out?... i hit 2 mins, after doing a couple 1 minute practices....0
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I don't have time to find out0
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I currently do this in fitness at school. And today I did it for 3.10. First time i've done it in a year or so. So this is my benchmark. I've heard it kills the next day tho... oh dear. But 37 minutes. It shall be done! haha0
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about 90 seconds, without cheating0
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My front plank PR is 8:02.
I usually only do 4-5 minutes on front and 2 minutes on sides when at gym.0 -
I just held for 2.5 minutes today. Doing a 30 Day Challenge with end goal 5 minutes. Feels great!0
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Depends on the day, usually 4-5 mins.0
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I can do 1 minute 45 seconds. Maybe longer but boy am I shaking when I'm done, lol.0
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