what kind of workout do you do?
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venegas84
Posts: 16
So ive been streaming Billy Blanks bootcamp workout video's on my Wii and found them very useful.It's very intense workout but i really enjoy doing them.. i alos do some moderate weight lifting and tae bo.... what works for you?
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Replies
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Love to walk/jog and use elliptical. Just beginning spin classes. God help me in those!!!0
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I walk/hike, ride a stationary recumbent bike, and have started doing yoga.0
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yes i need to startt walking again but tking it one step at a time..0
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Walk, run, Wii Active, Spin bike, and Weight Watchers DVD's. Love a variety of workouts... :happy:0
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I use Russian kettlebells, I also run stairs at home, do situps and pushups, wall sits ect0
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