Best day for weigh ins??

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Replies

  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Saturday mornings after a lie in and the bathroom
  • ashprather
    ashprather Posts: 227 Member
    sunday or monday morning
  • annicins
    annicins Posts: 45
    I like Mondays, keeps me accountable over the weekend.
  • TheRightWeigh
    TheRightWeigh Posts: 249 Member
    Saturday mornings...for pretty much the same reasons a lot have said...If i screw up...it's on the weekend...so i have the WHOLE week to counteract any foolishness lol.
  • bradleywolfe58
    bradleywolfe58 Posts: 1
    I usually weigh in on Friday morning. I'm thinking about making the switch to Monday's after reading the above posts.
  • lawandfitness
    lawandfitness Posts: 1,257 Member
    I tend to weigh in Friday morning, not sure why but always have. plus side if I slip over the weekend I have the week a head to work any damage off :tongue:

    Agree...
  • LBNOakland
    LBNOakland Posts: 379 Member
    I weigh every morning and every night. Another scale-stalker here! I only record my weight on Saturday mornings. I go to the trainer then so I use that as my real weight to report to him. :ohwell:
  • elsinora
    elsinora Posts: 398 Member
    Wednesday mornings... keeps you on track while work at work and stops me drinking much after work, while also allowing me to undo damage if the weekend has been a heavy one!!!
  • wildchild06241
    wildchild06241 Posts: 130 Member
    Due to me weighing in for the Biggest Loser Contest last Thursday, I will be weighing in on Thursday afternoons. It really doesn't matter to me one way or the other as long as it is the same day and time each week.
  • adstar20
    adstar20 Posts: 29 Member
    I like Mondays, keeps me accountable over the weekend.

    Me too, for the same reason.
  • narcissus1199
    narcissus1199 Posts: 18 Member
    Wednesday mornings... keeps you on track while work at work and stops me drinking much after work, while also allowing me to undo damage if the weekend has been a heavy one!!!


    A drink after work today sounds nice. Thanks for the idea!
  • mtaiken2
    mtaiken2 Posts: 34
    I have been weighing in on Wednesdays. Figure if I do this then I have to be held accountable for all the days of the week and I feel it helps me to keep myself on track. My hubby is gone all week and is home on the weekend where I know there will be much more temptation to overeat, so I figure I would weigh in on Wed. to help me stay on track through the weekends. Because I know that day is coming that I have to weigh in and I want it to keep going down. Just my two cents......Keep up the good work everyone!!!flowerforyou:
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Friday morning after my shower is my official weigh in. I like Friday mornings because I've had a nice healthy week. Not really worried so much about the weekend and gaining any significant amount of fat or anything...I'm usually right in line with my goals and if I go over I'm generaly still somewhere between my BMR and TDEE...would be pretty difficult to do in two days anyway...but my sodium intake is usually higher on the weekends because we're always on the go with the kiddos and running errands, etc and I just tend to grab whatever to eat. During the work week I'm much more organized in RE to making sure I'm getting some good stuff for my meals and snacks.
  • mathera26
    mathera26 Posts: 90 Member
    Started weighing in several a week but only recording the ones that showed progress... And there is truth in doing it on Monday morning to be accountable through the weekends so I made a compromise: Monday morning and Friday afternoon. Honesty is the best policy!

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