98% of people that diet FAIL!!

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andy13
andy13 Posts: 208 Member
in Health and Weight Loss
That's according to the doctor on ITV's weight loss ward, how depressing :-(
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Replies

  • 4mydogs
    4mydogs Posts: 66 Member
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    Then don't diet, make a lifestyle change.
  • fIashforward
    fIashforward Posts: 66 Member
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    That's probably correct. But if it makes you feel good for a while, why stop dieting?
  • Mariannewww
    Mariannewww Posts: 67
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    79% of statistics are fabricated
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
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    This makes no difference at all to the 2% that succeed.
  • Nessiechickie
    Nessiechickie Posts: 1,392 Member
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    It is impossible for my to say the word.. DDdi.. just does not come out.
    I never say I'm on one because then it is like instant fail and binge.
    I eat healthy and love to sweat :flowerforyou:
  • gtreyger
    gtreyger Posts: 25
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    79% of statistics are fabricated

    46% of people know that!
  • astrampe
    astrampe Posts: 2,169 Member
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    That is because they diet (read 1200 cals and crazy workouts) and have an end date in sight whereafter everything goes back to eating whatever, whenever and not moving...Quick results - both ways...
    Healthy living gives you slower results, a better (and sexier) body, and you can do it forever...(or at least until YOU stop functioning....
  • wahmx3
    wahmx3 Posts: 646 Member
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    This is exactly why we suggest people don't diet but instead make a lifestyle change that includes eating healthier, watching portion sizes, exercising and drinking more water. Those changes ensure weight loss will last a lifetime, not just a temporary diet.
  • ki4yxo
    ki4yxo Posts: 709 Member
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    I don't diet, I eat in moderation and stay with in my goals.

    (I'm still losing weight while trying to maintain) :mad:
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
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    ok
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
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    Diets are for quitters. Lifestyle changes are where it's at.
  • taunto
    taunto Posts: 6,420 Member
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    That's according to the doctor on ITV's weight loss ward, how depressing :-(

    kk
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
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    83% of all statistics are made up on the spot.
  • BellaFe
    BellaFe Posts: 323
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    lucky for me I'm not dieting then
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
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    83% of all statistics are made up on the spot.

    ^About 98% true!
  • samantha1242
    samantha1242 Posts: 816 Member
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    "They've done studies, you know. 60% of the time, it works every time."
  • Iceman420
    Iceman420 Posts: 195
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    I can vouch for this. Went on dozens of diets and they all failed. Like the other poster said, it takes a complete lifestyle change to lose weight and keep it off.
  • fIashforward
    fIashforward Posts: 66 Member
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    That's according to the doctor on ITV's weight loss ward, how depressing :-(

    Turn that rubbish off and put on Big Brother! :)
  • Elzecat
    Elzecat Posts: 2,916 Member
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    This is exactly why we suggest people don't diet but instead make a lifestyle change that includes eating healthier, watching portion sizes, exercising and drinking more water. Those changes ensure weight loss will last a lifetime, not just a temporary diet.

    ^Yup
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    79% of statistics are fabricated

    46% of people know that!

    But only 12% of the 46% actually care. :ohwell:

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