How do I manually enter the calorie count in my settings?

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grnygerty
grnygerty Posts: 4
in Health and Weight Loss
The doctor has me on 1450 but when I chose the lose 1, 1.5 or 2 pounds per week, it gives me way too many calories. I did it once but don't know where I was or how I changed it.

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  • tekeyla25
    tekeyla25 Posts: 84
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    i just found this out also go under the my home tab and there should be goals and you pick manually guided goals. GL!
  • sandradev1
    sandradev1 Posts: 786 Member
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    Click My Home, then on Goals and then on Custom Settings. You can now input the calorie goal you want. You can also change the macro settings (carb/prtoein/fat) if you need to.
  • grnygerty
    grnygerty Posts: 4
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    I don't see a manual or custom goals choice in my home>goals.
  • Jelenamiia
    Jelenamiia Posts: 21
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    my home, goals, change goals, custom
  • grnygerty
    grnygerty Posts: 4
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    Never mind....I found it. I just needed to look deeper.

    Thanks

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