We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

100 pounds gone in 8 months before/after

OMGSugarOHNOS
OMGSugarOHNOS Posts: 204 Member
edited January 8 in Success Stories
IMAG0110-1.jpg


IMAG2115.jpg
IMAG2113.jpg
New years day 2013


Wasnt as hard as I thought it would be. Feel free to add me.

Replies

  • oddyogi
    oddyogi Posts: 1,816 Member
    You look awesome! Great job! :drinker:
  • OMGSugarOHNOS
    OMGSugarOHNOS Posts: 204 Member
    I think i'm cut off in the top pic..can i be seen by others?
  • lucyford22
    lucyford22 Posts: 198 Member
    I opened it in a new tab and saw the full picture. Amazing loss!! Great job you look incredible!
  • cmsu64113
    cmsu64113 Posts: 474 Member
    Amazing job!
  • GraeTaralom
    GraeTaralom Posts: 12
    I can only see two guys in the first pic, and neither looks like you- so I think maybe you are getting cut out :ohwell:

    If you open the first pic in a new tab, you are there- Awesome job, you look great! :smile:
  • DaveAsh8
    DaveAsh8 Posts: 76 Member
    awesome work dude. mind me asking how much you were before?
  • Rodamort
    Rodamort Posts: 171 Member
    Copied image URL and posted in a new window to see you in first pic. Amazing results!! WTG!!! Anything in particular that you did to lose the weight?
  • MaryLaura83
    MaryLaura83 Posts: 66 Member
    Great job! Very inspiring!
  • mq68
    mq68 Posts: 118 Member
    that is great! good job!
  • reddi2roll
    reddi2roll Posts: 356 Member
    If you R click on the picture and click view image you can see all 3 people. Very nice job.
  • aakokopelli7
    aakokopelli7 Posts: 196 Member
    ** RIGHT CLICK PIC, OPEN IN NEW TAB, WALA WHOLE PICTURE***


    Awesome job! I sent you an add!
  • estrobabe
    estrobabe Posts: 337 Member
    You look great! Congrats!
  • OMGSugarOHNOS
    OMGSugarOHNOS Posts: 204 Member
    i fixed it and put it a new pic just doesnt do as much justice lol
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    Awesome results - looking fantastic,
  • HappyNewSarah
    HappyNewSarah Posts: 30
    Fantastic! You look amazing.
  • LennyInFlorida
    LennyInFlorida Posts: 202
    BOOM that's how it's done!! I did my 120+ lbs in the same timeframe!
  • lizlkbg
    lizlkbg Posts: 566
    Amazing! You look great! I want to hear the story. Why wasn't it as hard as you thought it would be?
  • OMGSugarOHNOS
    OMGSugarOHNOS Posts: 204 Member
    I started at 299 now I'm like 198 maybe less. When I started in May I cut everything that i thought was bad I pretty much just ate oatmeal for breakfast, sandwhich and salad for lunch and chicken, brown rice and veggies for dinner with fruit for snacks in between. i walked like 5-7 nights a week carrying my daughter on my chest in a baby bjorn and lost 50-60 pounds pretty quick

    Now I enjoy all foods in moderation (for the most part lol :)) In September I started going high protein at the same time I started weight training (dumbbells and body weight lifts only) and I also caught a running bug. I logged 200+ miles by years end. For the last few months I have been eating between 2000-2500 cals but in December I cheated A LOT.

    Now the plan is to get down to 185 by Thanksgiving (shouldnt be a problem lol) and start a bulk with a solid heavy lifting program.
  • KamalBhai
    KamalBhai Posts: 79 Member
    Wow....you are looking so great.....Congratulations buddy....your pics are definitely motivating. Well done!
  • JWmovin4ward
    JWmovin4ward Posts: 179 Member
    Great work! You should be very proud :drinker:
  • nad3138
    nad3138 Posts: 6
    well doneeee i keep postponing dieting, 4 months eat a lot and unhealthily but inthe next few days ill try as we lll
  • OMGSugarOHNOS
    OMGSugarOHNOS Posts: 204 Member
    Thanks everyone. I really hope this post motivates others who feel like they can't do it.

    I feel like it was easy cause is was just a teeny tiny part of my life in which I completly changed my life for good. Even on days my nutrition wasnt so great or I missed an exercise session I shook it off and got back on track the next day.
  • lisa2826
    lisa2826 Posts: 16
    You look amazing! Way to Go!!!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!