What's the best way to chart your progress?

kateygirl13
kateygirl13 Posts: 5
in Health and Weight Loss
What's the best way to see a difference?
Weigh-ins?
Monitoring your measurements?
Using a pair of jeans to aim towards?

Replies

  • teamstanish
    teamstanish Posts: 274 Member
    All of the above! Plus some before and after pictures help as well.
  • nxd10
    nxd10 Posts: 4,570 Member
    The weight loss is wonderful, but I've been shocked at the way my measurements have changed.
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    measurements and pictures.
  • Crankstr
    Crankstr Posts: 3,958 Member
    measurements and pictures.

    yepyepyepyepyepyepyep

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  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    Measurements and once you are at a great place with that (stops changing significantly) then just looking in the mirror, photos, clothing fit.
  • Iceman420
    Iceman420 Posts: 195
    Right now I only use weight to chart my progress, but I also have pictures of myself at my highest weight. I plan to take a picture everytime I lose 50 pounds :)
  • simplysassi
    simplysassi Posts: 137 Member
    I'm a huge fan of measuring. It's advisable to measure monthly but I measure weekly on my weigh-in day. On weeks that I know I've managed the eating/exercising well, yet the scale doesn't move, the measurements will show progress. There are many weeks where that is the only thing that keeps me motivated. The jeans-fitting will fall in nicely from there.
  • mfoy94
    mfoy94 Posts: 228 Member
    All of the above and then some.

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