100 pounds gone in 8 months before/after

OMGSugarOHNOS
OMGSugarOHNOS Posts: 204 Member
in Success Stories
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New years day 2013


Wasnt as hard as I thought it would be. Feel free to add me.

Replies

  • oddyogi
    oddyogi Posts: 1,816 Member
    You look awesome! Great job! :drinker:
  • OMGSugarOHNOS
    OMGSugarOHNOS Posts: 204 Member
    I think i'm cut off in the top pic..can i be seen by others?
  • lucyford22
    lucyford22 Posts: 198 Member
    I opened it in a new tab and saw the full picture. Amazing loss!! Great job you look incredible!
  • cmsu64113
    cmsu64113 Posts: 474 Member
    Amazing job!
  • GraeTaralom
    GraeTaralom Posts: 12
    I can only see two guys in the first pic, and neither looks like you- so I think maybe you are getting cut out :ohwell:

    If you open the first pic in a new tab, you are there- Awesome job, you look great! :smile:
  • DaveAsh8
    DaveAsh8 Posts: 76 Member
    awesome work dude. mind me asking how much you were before?
  • Rodamort
    Rodamort Posts: 171 Member
    Copied image URL and posted in a new window to see you in first pic. Amazing results!! WTG!!! Anything in particular that you did to lose the weight?
  • MaryLaura83
    MaryLaura83 Posts: 66 Member
    Great job! Very inspiring!
  • mq68
    mq68 Posts: 118 Member
    that is great! good job!
  • reddi2roll
    reddi2roll Posts: 356 Member
    If you R click on the picture and click view image you can see all 3 people. Very nice job.
  • aakokopelli7
    aakokopelli7 Posts: 196 Member
    ** RIGHT CLICK PIC, OPEN IN NEW TAB, WALA WHOLE PICTURE***


    Awesome job! I sent you an add!
  • estrobabe
    estrobabe Posts: 337 Member
    You look great! Congrats!
  • OMGSugarOHNOS
    OMGSugarOHNOS Posts: 204 Member
    i fixed it and put it a new pic just doesnt do as much justice lol
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    Awesome results - looking fantastic,
  • HappyNewSarah
    HappyNewSarah Posts: 30
    Fantastic! You look amazing.
  • LennyInFlorida
    LennyInFlorida Posts: 202
    BOOM that's how it's done!! I did my 120+ lbs in the same timeframe!
  • lizlkbg
    lizlkbg Posts: 566
    Amazing! You look great! I want to hear the story. Why wasn't it as hard as you thought it would be?
  • OMGSugarOHNOS
    OMGSugarOHNOS Posts: 204 Member
    I started at 299 now I'm like 198 maybe less. When I started in May I cut everything that i thought was bad I pretty much just ate oatmeal for breakfast, sandwhich and salad for lunch and chicken, brown rice and veggies for dinner with fruit for snacks in between. i walked like 5-7 nights a week carrying my daughter on my chest in a baby bjorn and lost 50-60 pounds pretty quick

    Now I enjoy all foods in moderation (for the most part lol :)) In September I started going high protein at the same time I started weight training (dumbbells and body weight lifts only) and I also caught a running bug. I logged 200+ miles by years end. For the last few months I have been eating between 2000-2500 cals but in December I cheated A LOT.

    Now the plan is to get down to 185 by Thanksgiving (shouldnt be a problem lol) and start a bulk with a solid heavy lifting program.
  • KamalBhai
    KamalBhai Posts: 79 Member
    Wow....you are looking so great.....Congratulations buddy....your pics are definitely motivating. Well done!
  • JWmovin4ward
    JWmovin4ward Posts: 179 Member
    Great work! You should be very proud :drinker:
  • nad3138
    nad3138 Posts: 6
    well doneeee i keep postponing dieting, 4 months eat a lot and unhealthily but inthe next few days ill try as we lll
  • OMGSugarOHNOS
    OMGSugarOHNOS Posts: 204 Member
    Thanks everyone. I really hope this post motivates others who feel like they can't do it.

    I feel like it was easy cause is was just a teeny tiny part of my life in which I completly changed my life for good. Even on days my nutrition wasnt so great or I missed an exercise session I shook it off and got back on track the next day.
  • lisa2826
    lisa2826 Posts: 16
    You look amazing! Way to Go!!!

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