Desserts Please Help
            
                
                    rosaleigh510                
                
                    Posts: 41 Member                
            
                        
            
                    I am having a hard time finding yummy desserts that fit into my new life style!!!  Please Help i would love to hear what you all are having!!!                
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            Replies
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            http://www.damyhealth.com/healthy-treats-and-desserts/
Seriously, most of them are low carb high protein and AMAZING, I have tried 'em & I'm picky! (o:0 - 
            thank you soo much0
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            thank you soo much
You're welcome! Most of them are gluten free & even vegan. Not a ton of ingredients which is crazy for how impressive they are.0 - 
            
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            I usually have 1 lindt dark chocolate truffle. 77 calories and gets me a chocolate fix

bump for later0 - 
            https://www.donnahay.com.au/recipes/desserts-and-baking/ice-cream/quick-raspberry-and-banana-ice-cream
Love this recipe. You can replace the custard with low fat yoghurt or skip entirely. Amazingly good.
Also creme caramel made with semi-skimmed milk. Skip the pouring cream for serving in the recipe below.
http://www.bbc.co.uk/food/recipes/classic_crme_caramel_447920 - 
            Frozen light cool whip and berries!! Or crush a little dark chocolate..or both Errr muh goodness now I want some! Lol0
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            What is your new lifestyle? Are you calorie counting, low carb, low fat, what?0
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            i have a cusineart ice cream maker, and last night on a mad sweet hunt, i threw in some plain greek yogurt and pureed fresh strawberries and a small banana.
it
was
wonderful!!!!
after letting it go through the ice cream maker for about a half hour, then sit in the freezer for about a half hour, it was like a delicious creamy strawberry ice cream. there are so many flavor combos, you could do plain greek, a bit of peanut butter, and a pureed banana and i bet that'd be delicious. totally cured my must-have-sweets madness.0 - 
            If you have a Kindle reader, here is a 100 cal dessert cook book that is free right now, not sure if it's just free today or not: http://www.amazon.com/dp/B00AXHNJVW/?tag=dded-20
Also I have a Pinterest board of healthy South Beach friendly dessert recipes here: www.pinterest.com/issypal0 - 
            I just ate a Jello Temptations key lime pie pudding. Small cup with a lot of taste and I was surprised it is not sugar free considering it had only 80 calories. Best 80 calories i ever spent.
Normally I go for the ff sf puddings made with skim milk, and a little light or free cool whip.
Blueberries with cool whip topping is good also0 - 
            http://www.damyhealth.com/healthy-treats-and-desserts/
Seriously, most of them are low carb high protein and AMAZING, I have tried 'em & I'm picky! (o:
Those look great, bookmarked it and will have to check them out. Thanks!0 - 
            sugar free ice cream like a fudgie or a frozen fruit bar thing, coconut flavor is the best by Edy's.0
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            Thank you everyone for all the suggestions i cant wait to try some of these:)0
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            What is your new lifestyle? Are you calorie counting, low carb, low fat, what?
im counting calories0 - 
            Half a cup serving of Jello Instant No fat no sugar pudding. Make it with skim milk. I got the idea from Nutrisystem. They have an instant pudding dessert in their mix. I discovered I could do the same thing with Jello on the open market for way less money.0
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            Black bean brownies!
http://allrecipes.com/recipe/black-bean-brownies/detail.aspx?event8=1&prop24=SR_Title&e11=black bean brownies&e8=Quick Search&event10=1&e7=Home Page
I usually skip the oil part of the recipe and use only 1/2 cup brown sugar. I also normally swirl in natural peanut butter before baking and don't normally add the chocolate chips.
Or, Peanut butter swirl brownies
http://sallysbakingaddiction.com/2012/06/10/skinny-peanut-butter-swirl-brownies/
I have made this before as well, delicious and more of a fudge texture. I cut the sugar and added unsweetened applesauce but I can't remember the ratio right now. I also used 0% fat greek yogurt instead of the one she suggested.0 - 
            For cookies, you can always add in 1/3 whole wheat, same with pancakes... even more if you wish. And add oats to these as well. Even for cookies that are not oatmeal cookise, add a little bit. Make cookies with dark chocolate or any myriad of dried fruit. Do pan cookies if you wish.0
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            Bump0
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            Cottage cheese. Sugar-free jelly mix. Ice cubes, and something if your choice (frozen fruit, chocolate, etc).
Stick it in a blender and whir up until really thick and the ice cubes are completely crushed. Then stick in the freeze for a few hours to chill; every half hour, stir it to prevent it become a block of ice.
Serve on a frozen banana.omnomnom.0 - 
            Slice of Sara Lee pound cake (1 / 12 of cake), 3 large strawberries cut up, 2TBL RediWhip. Under 200 calories. Had it for dessert tonite.0
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            The black bean bownies are so amazing...so much moister and I actually prefer them over regular brownies!
Otherwise, I eat whatever dessert I want. I'm a big fan of homemade smores, I use semi sweet chocolate chips and cook my marshmellows under the broiler in my over.0 - 
            some really Great Ideas thank you so much everyone0
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            http://www.damyhealth.com/healthy-treats-and-desserts/
Seriously, most of them are low carb high protein and AMAZING, I have tried 'em & I'm picky! (o:
Those all look amazing, but I imagine the calorie counts are pretty high, though the use of natural ingredients is always a major plus.
I am afraid I would probably make and end up eating the whole lot, lol.0 
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