Help!! ... I can't find Calories Information...

SammyLynn010
SammyLynn010 Posts: 293 Member
edited September 2024 in Food and Nutrition
I ate at Lonestar Stake house today and I had the Big Garden Salad... I can't find that information ANY WHERE! ... Can someone help me?

thanks!

Replies

  • youngs
    youngs Posts: 250 Member
    I searched and could not find it either...but here is a site that I use a lot when going out to eat...www.dietfacts.com/fastfood.asp
    If you can not find it I would look for another resturant that has something very similar and just use it..sorry I could not help more but check out the site I just gave ya and add to favorites..you may find that it comes in so handy..
  • dwarfer22
    dwarfer22 Posts: 358 Member
    According to their website, ?'s regarding nutrition should be e-mailed to nutrition@steakco.com
  • Edestiny7
    Edestiny7 Posts: 730 Member
    I found this on their site. It looks like you can e-mail them. Hope that helps.

    We Support Your Dietary Needs & Goals

    At Lone Star Steakhouse & Saloon we pride ourselves on using the finest ingredients possible and making our food items fresh daily. We care about your nutritional needs and dietary concerns.

    If you have any questions regarding our menu items please send them to nutrition@steakco.com
  • SammyLynn010
    SammyLynn010 Posts: 293 Member
    Thank you youngs! I will check it out...you are always soo helpful!


    Thank you dwarfer22 and Edestiny 7---I saw that too! Thank you both soo much! =D
  • pearlyfatcat
    pearlyfatcat Posts: 31 Member
    I found this website, I'm not sure if any of the salads listed are the one you had. Hope it helps!
    http://www.dietbites.com/Foods-Nutrition-Index/lonestar-steakhouse-calories-carbs-fat-protein-2.html
  • cnflet2
    cnflet2 Posts: 42 Member
    fyi i work at a restaurant and some places dont have to post their nutrition information.

    mine is a growing chain and not even our managers know how many calories are in things.

    thats why i like to look up the nutrition info BEFORE i eat out and then its helps me narrow down the restaurant choice and my meal. just an idea- might wanna do the same
  • SammyLynn010
    SammyLynn010 Posts: 293 Member
    Thanks, Usually I do that! ... And if I don't know what it might be I usually just get a salad. =)
  • Johnnyswife
    Johnnyswife Posts: 1,447 Member
    Sometimes salads are packed with calories depending on what is on them. If they use regular dressings instead of light, than that can do the most damage. You could always add each ingrediant indvidualy and see how it adds up. :flowerforyou:
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