If you feel in the need for a dessert

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Good supermarkets or local corner shops normally sell sugar free sachets or pots of jelly and it taste just as nice as the one with sugar but is less than 10 kcal per serving. YUM

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  • archie1964
    archie1964 Posts: 34 Member
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    Yes I agree, I always make sure I have some diet jelly and some fresh strawberries on hand
  • Freedom125
    Freedom125 Posts: 31 Member
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    Lately I've also been having frozen strawberries pureed in my blender with water, a little lemon juice, and a little sweetener. Very low calorie and absolutely delicious - it's amazing how much stronger the flavour of strawberries and raspberries is when they're pureed. It tastes like a high sugar frozen cocktail. :)

    Also the sugar-free versions of Jello pudding mix, made with skim milk, are very low in calories.