Springing Sixers Week 2

kistinbee
kistinbee Posts: 3,688 Member
edited September 20 in Motivation and Support
Okay gals...week 2! Let's all try and accomplish ONE big goal this week! For me...it's to record my food EVERY day, including the weekend...cause that is where I usually mess up!

Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 000 lbs / PROGRESS +/- lbs
izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs
Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.5 lbs/ PROGRESS XXX lbs
Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS +/- lbs
Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 156.3 lbs / PROGRESS -0 lbs
Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -0.0lbs / PROGRESS -0.0lbs
AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 145.4 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0
Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 134.8 lbs / CW 140.8 lb/ PROGRESS ???lb
Lauryn (Phoenix_Rising).......SW 157.8 lbs / GW 152 lbs / CW 158.2 lbs / PROGRESS +0.4 lbs
Kelly (redneck woman)..........SW 152.0 lbs / GW 149 lbs / CW 152.0 lbs ?PROGRESS +/- 0 lbs
Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 200.0 lbs/ PROGRESS +/- 0 lb
Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 221.8 lbs / progress -3.2 lbs
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Replies

  • PedalHound
    PedalHound Posts: 1,625 Member
    bump :bigsmile:
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    I'm with you Kristin. My goal will also be to record my food this weekend, including the upcoming party. Maybe if I have to record it, I'll be more conscious about what I put in my mouth.

    Weigh in on Wednesday.
  • bahamomma87
    bahamomma87 Posts: 164
    Cathy -- you are so right ... everytime you (we) give up ... we end up having more lbs to shed off... so better to push through and work hard.... and focus on what we have to lose then adding more ....

    Kristin-- hoping your biopsies heal quickly too .... Weekends are always tough for me too... but i find if i make a plan and STICK TO IT NO MATTER WHAT .... then it goes a lot better ! WE CAN DO THIS !

    B- I admire you and you ARE NOT FAT ... we all have slip-ups..... i am very glad you ended things with Alex... you learnt alot from him... and after your ex... im sure he was a fabulous person to be with .. but just not the person for you .. and you knew that ... i think its very good to stay single for a while.. because in all honesty if we dont know who we are .... and love ourselves...how can we expect someone else to know us .... and love us ..... GOOD FOR YOU ! IM SO PROUD OF YOU !.... KEEP UP this positive attitutude... and you have a DEAL ! whenever we feel like we are going to slip-up ... message each other and put all our frustrations on paper haha ! ... txt messaging doesnt work from the bahamas... but add me on facebook Amy Key Sands..... Im so very proud of you .... and YOU WILL MAKE YOUR GOAL ! ... we both will !

    Rhiannon-- HI :)

    PAm -- WAY TO GO !

    AFM:

    Still having a great day ......
    and plan to continue it .....
  • bahamomma87
    bahamomma87 Posts: 164
    Lorna-- we were posting the same time ! Good for you !

    My GOAL FOR THIS WEEK is to journal EVERY SCRAP OF FOOD THAT GOES INTO MY body ! ........
  • bahamomma87
    bahamomma87 Posts: 164
    Lorna-- we were posting the same time ! Good for you !

    My GOAL FOR THIS WEEK is to journal EVERY SCRAP OF FOOD THAT GOES INTO MY body ! ........
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    bump for later
  • frogy_98
    frogy_98 Posts: 212 Member
    Ladies thankyou for being on here and posting like you do, I gain strength from reading your posts.

    We all learn from our pasts and just hope we make better choices in the future. There is a reason for everything that happens in our life so dont have regrets just learn and improve everyday.

    As for me I am putting down the fork from lunch and going to not have the 3rd helping of my Tuna Tettrazini instead going to pick up the living room and do my work out.

    I will post tomorrow my weekly weight in and hope the scale is nice, because I have had good days and bad days but it is still better than a week ago.

    Take care
  • its_B
    its_B Posts: 491
    Sixers!

    1st : BUMP!

    2nd: I just ate an entire pre made salad mix thing that is made for a whole family... :/ <-mixed emotions.. I didnt have time for breakfast.. so i was really hungry.. and I am glad it was a salad rather than something I would REALLY regret.. But a whole family serving!?!? And it was ICE BERG lettuce, not even mixed greens.. sigh.. I am happy I am back on track with being a vegetarian, but very sad that I just ate a family serving in one sitting..

    3rd Amy and Rhiannon : I am glad I have come to the realization that singledom is what I need, but I have to keep reminding myself that. I have been crying off and on since last night, and it really does hurt. :/ But I am back on track, and I am going to stay that way! AND THAT, is what really matters.

    Be back later!
    B
  • kistinbee
    kistinbee Posts: 3,688 Member
    Okay...so I just passed on the yummy looking chocolate something-or-rather bars in the lunchroom! Yay me!

    Now...to get through the next few hours...today is taking FOREVER for some reason! Then, off on a lovely walk with Kadence! Can't wait! And I'm thinking that I'm going to do chicken kabobs for dinner on the grill! I have chicken and can do sliced chunks of red potatos and mushrooms and some fresh asparagus on the grill! YUMMY! SO looking forward to it!

    B...you can do it girlie! You'll get back on track! And it's salad, so no worries...as long as you didn't load up on dressing, because I know that can add a bazillion calories. You will find your groove...that's what I'm trying to do. We can do it together!

    Tracy...welcome! Glad to have you join us! Good job avoiding a third helping! Curious: what do you do for your workouts? You may have posted on the previous thread and I missed.

    Lorna and Amy...let's do it! Post EVERYthing!! It will totally make us more accountable!

    Well...back to some work! Have a good afternoon!
  • frogy_98
    frogy_98 Posts: 212 Member
    Kristin - I have been doing the Walk Away the pounds DVD do 2 miles each day, this is getting me back in the routine of working out with out going overboard. The first of may I want to start the Slim in 6 DVDs however I dont plan on moving up every two weeks I am going for the moving up once a month instead that way I dont kill myself and get burnt out.

    Hope your day goes by fast and have fun on your walk!
  • kistinbee
    kistinbee Posts: 3,688 Member
    Tracy-that sounds like a good plan! I also have the slim in six DVD program. Haven't done it since I was first out of highschool (almost 10 years ago) so maybe something I should get back into also! Right now I've been walking outside and am trying to get in some 15-20 minute video workouts. I also have a treadmill and an elliptical in the basement, and my husband just inherited a weight bench and weights. So, we are definitely set for me to acheive my goals...I just need to get the motivation! And we need to clean out our spare room in the basement, plus paint it and lay carpet, so we can set up the weight bench. We have no where to put it right now. But we're hoping to turn that into a small workout room. Should be nice!

    Well...I have some things to finish up at my desk, then off to pick up Kadence! It's BEAUTIFUL outside, so I can't wait to walk and grill!! YAY! Have a great evening all!
  • its_B
    its_B Posts: 491
    No time to really do personals, I got to get my sweat self in the shower before class. So just wanted to say I made myself proud today, I went to the gym for an hour and a half, WORKED MY BUTT OFF, and burned 1025 calories. And then got home and decided I wanted more exorcise (exorcise keeps my mind off my heartache) so I walked the dog up to the end of my road and back (5 miles) and burned an additional 615 calories! :)

    So I am proud, Exorcise is going to be my version of Ice Cream in the Rom Coms. Hope everyone is having a good day!
    B
  • pamh5555
    pamh5555 Posts: 191 Member
    pamh5555............................. SW 215 lbs/GW 000 lbs/CW 192.5 lbs/PROGRESS -22.5 lbs
  • izzypup
    izzypup Posts: 341 Member
    bumping for tomorrow. Been reading the posts but was awol over the weekend. Trying to everything done for my trip. I leave Saturday so I will try to post Sat morning. I will off for the next week.

    B- Being single doesn't mean you are alone. Just by reading your posts you have friends here and a good family support system. I read in an article the other day that when dating we have to decide what we absolutely will not accept. Like if someone smokes and that is a deal breaker for you. I have been single a long time and have learned a great deal about myself. You will to. Be great to yourself.

    Sorry i haven't been posting much. Just been so busy.... but i am reading and keeping up with everyone. This is such a special group. Well good nite everyone.
    Sandy
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Going to try and see if I can get some personals in :smile:

    Tracy - Everyday for us is a challenge. If it wasn't, then we wouldn't need MFP. So hopefully you will have a very successful weigh-in this week. If this week is better than last food and healthwise, then you are already in the win column.

    Hi B - Great job on kickin' it at the gym. Sorry for the emotional stresses. They can wreak havoc on a body mentally and physically, and definitely throw off a diet. But eating a bag of lettuce has very "moving" benefits, and better than a bag of cookies. So you are doing great, beautiful girl! Keep it up.

    Kristin - All I can say is ADORABLE. Kadence looks so cute. Love that pic. Good job on passing on the "junk" food. Hope you got in a nice, relaxing walk

    Sandy - Have a fantastic time on your cruise. The cool thing about the buffets on the cruise is that it is available throughout the whole cruise, so you can simply enjoy and taste everything in small amounts and know you'll get it again :wink: The drinks on the other hand....:drinker: Enjoy!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Hope I got everyone on personals. If not, sorry I missed you this round.

    Today is my fourth wedding anniversary. Not planning on blowing it, but definitely relieving a little of the restriction. Of course, right before my weigh in. Oh well, I can live with it. Just mean next weeks weigh-in will be great! Woke up this morning with a belly ache though and really swollen. Can't figure out what that is about. So already 8 cups of water down in the past two hours (wee wee wee all the way home) and planning on some high intense sweating exercise to help out.

    My pre-teen daughter is going through her "chubby baby fat" stage and she is becoming conscious of it. So as a family, we each have our own calendar and are responsible for getting in 30 minutes of exercise everyday and substituting fresh foods for packaged ones. Weekly rewards for all. We are excited! I love having a healthy family.

    Have a great day ladies. I'll be lurking but won't be able to post again probably for a day or two. But looking forward to all the "losers", "maintainers", and "stick-to-it" posts.

    Later days...
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 242.8 lbs / PROGRESS -1.2 lbs
    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.5 lbs/ PROGRESS XXX lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS +/- lbs
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 156.3 lbs / PROGRESS -0 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -0.0lbs / PROGRESS -0.0lbs
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 145.4 lbs / PROGRESS +/- lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 134.8 lbs / CW 140.8 lb/ PROGRESS ???lb
    Lauryn (Phoenix_Rising).......SW 157.8 lbs / GW 152 lbs / CW 158.2 lbs / PROGRESS +0.4 lbs
    Kelly (redneck woman)..........SW 152.0 lbs / GW 149 lbs / CW 152.0 lbs ?PROGRESS +/- 0 lbs
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
    B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 200.0 lbs/ PROGRESS +/- 0 lb
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 221.8 lbs / progress -3.2 lbs

    man yesterday i weighed in at 239. i guess i shouldn't have had teriyaki chicken last night. just goes to show that our bodies do their own thing day to day. i'll take every little bit in the right direction.
    good luck ladies.
  • bahamomma87
    bahamomma87 Posts: 164
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 242.8 lbs / PROGRESS -1.2 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 267 lbs / PROGRESS + 1.0 lbs

    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.5 lbs/ PROGRESS XXX lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS +/- lbs
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 156.3 lbs / PROGRESS -0 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -0.0lbs / PROGRESS -0.0lbs
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 145.4 lbs / PROGRESS +/- lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 134.8 lbs / CW 140.8 lb/ PROGRESS ???lb
    Lauryn (Phoenix_Rising).......SW 157.8 lbs / GW 152 lbs / CW 158.2 lbs / PROGRESS +0.4 lbs
    Kelly (redneck woman)..........SW 152.0 lbs / GW 149 lbs / CW 152.0 lbs ?PROGRESS +/- 0 lbs
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
    B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 200.0 lbs/ PROGRESS +/- 0 lb
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 221.8 lbs / progress -3.2 lbs

    Im actually not upset about todays weigh in... after the week i had last week... emotionally and nutritionally and physically etc... lol... and Tom arriving sometime this week.... its a wonder im not more then that! so ill TAKE IT ! plus yesterday was day one of eating really healthy and working out!!! so it wont show until next week and im going to be BRAVE and not weigh in until next tuesday AT ALL ! im putting the scale away lol until then !

    I am doing the OLD weight watchers where you have a point range and you bank your points that you dont eat..... so i can have 28-33 points daily..... one day at a time and my new FIRM WAVE arrives wednesday or thursday ! woohooo excited to start that !

    Be back laterz to check on everyones awesome progress!
  • frogy_98
    frogy_98 Posts: 212 Member
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 242.8 lbs / PROGRESS -1.2 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 267 lbs / PROGRESS + 1.0 lbs

    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.5 lbs/ PROGRESS XXX lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS +/- lbs
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 156.3 lbs / PROGRESS -0 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -0.0lbs / PROGRESS -0.0lbs
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 145.4 lbs / PROGRESS +/- lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 134.8 lbs / CW 140.8 lb/ PROGRESS ???lb
    Lauryn (Phoenix_Rising).......SW 157.8 lbs / GW 152 lbs / CW 158.2 lbs / PROGRESS +0.4 lbs
    Kelly (redneck woman)..........SW 152.0 lbs / GW 149 lbs / CW 152.0 lbs ?PROGRESS +/- 0 lbs
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
    B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 200.0 lbs/ PROGRESS +/- 0 lb
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 220.6 lbs / progress -4.4 lbs

    I am very happy with todays weight in, I know this week will be bigger than the other weeks since it is week 1 for me starting this, however I even suprised myself since I was not great the whole week. It makes me want to be even better this week so I can see what I can really do. I am proud of myself for making some small little decisions throughout the week. But I know I need to drink more water.

    Sandy- where are you going on your trip?

    I hope you all have a succesful week even if it is not on the scale, one good choice can go along way towards a healthier happier you.

    I will check back later.

    Take Care,
  • kistinbee
    kistinbee Posts: 3,688 Member
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 242.8 lbs / PROGRESS -1.2 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 267 lbs / PROGRESS + 1.0 lbs
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 220.6 lbs / progress -4.4 lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.0 lbs/ PROGRESS -0.5 lbs

    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS +/- lbs
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 156.3 lbs / PROGRESS -0 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -0.0lbs / PROGRESS -0.0lbs
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 145.4 lbs / PROGRESS +/- lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 134.8 lbs / CW 140.8 lb/ PROGRESS ???lb
    Lauryn (Phoenix_Rising).......SW 157.8 lbs / GW 152 lbs / CW 158.2 lbs / PROGRESS +0.4 lbs
    Kelly (redneck woman)..........SW 152.0 lbs / GW 149 lbs / CW 152.0 lbs ?PROGRESS +/- 0 lbs
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
    B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 200.0 lbs/ PROGRESS +/- 0 lb

    Okay...so I was hoping for a bit more of a drop, but it's still a drop! YAY! Be back in a sec with more personals...
  • kistinbee
    kistinbee Posts: 3,688 Member
    Okay...so good morning!

    Cathy and Tracy...nice job on the losses!!

    Amy...no worries about the small gain! This week will pay off and you'll see fantastic results!

    Well...yesterday was a good day. I was disappointed that I actually ended up over my calories by 11...not much, but I was still over. I did get in a wonderful walk that burned 258 calories. Ate chicken kabobs with mushrooms and red potatos and some grilled asparagus for dinner. Had peanuts for a snack before dinner and graham crackers with cool whip after dinner. So...no unplanned snacking! Hoping tonight is the same! Planning to get another walk in as it is beautiful outside once again! Here's the meal plan...

    B-1 1/2 c. Whole grain Total cereal with 1 c. milk (I was STARVING), 2 c. coffee, 4 tbsp. sugar free creamer
    S-trail mix bar, banana
    L-2 sl. pumpernickel rye bread with homemade tuna salad, baby carrots, light yogurt
    S-apple
    D-lightly breaded pork chop, brown rice, green beans
    S-grapes

    I really don't want to stray from this at all...WILL POWER!!!!!

    Have a great morning all!!!
  • chipper15173
    chipper15173 Posts: 3,981 Member
    great job everyone.....

    my goal for this week is to not weigh myself until next tuesday.
    next weeks goal to get back on the treadmill. knowing i don't have to kill myself on it. and not weigh myself.
    i will think of the other weeks goals as i go along.

    sorry for not doing personals lately. i do read all the posts. i am on here at least 3 - 5 times a day.
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Compulsive eating is a way we leave ourselves when life gets hard.
  • PedalHound
    PedalHound Posts: 1,625 Member
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 242.8 lbs / PROGRESS -1.2 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 267 lbs / PROGRESS + 1.0 lbs
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 220.6 lbs / progress -4.4 lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.0 lbs/ PROGRESS -0.5 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -2.8lbs / PROGRESS -2.8lbs

    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS +/- lbs
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 156.3 lbs / PROGRESS -0 lbs
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 145.4 lbs / PROGRESS +/- lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 134.8 lbs / CW 140.8 lb/ PROGRESS ???lb
    Lauryn (Phoenix_Rising).......SW 157.8 lbs / GW 152 lbs / CW 158.2 lbs / PROGRESS +0.4 lbs
    Kelly (redneck woman)..........SW 152.0 lbs / GW 149 lbs / CW 152.0 lbs ?PROGRESS +/- 0 lbs
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
    B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 200.0 lbs/ PROGRESS +/- 0 lb

    Well, it's not my week's lowest weigh-in but like I said yesterday I was holding 3 lbs of water (from a weight that had been consistent for 3 days) so hopefully some of that water is still working its way out of my system. But 2.8 lbs down puts me on a great track for the challenge!

    Great job everyone else!

    Today is an incredibly busy day: doctor's appointment this morning (just standard due to the thyroid stuff), homelearner beach day, home to make a turkey chili for a potluck tonight, go to the first half of an African concert Ava's glee choir was invited to attend, then the potluck. So, no time for personals! I'm off!
  • its_B
    its_B Posts: 491
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 242.8 lbs / PROGRESS -1.2 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 267 lbs / PROGRESS + 1.0 lbs
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 220.6 lbs / progress -4.4 lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.0 lbs/ PROGRESS -0.5 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -2.8lbs / PROGRESS -2.8lbs
    B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 198.5 lbs/ PROGRESS -1.5 lbs

    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS +/- lbs
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 156.3 lbs / PROGRESS -0 lbs
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 145.4 lbs / PROGRESS +/- lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 134.8 lbs / CW 140.8 lb/ PROGRESS ???lb
    Lauryn (Phoenix_Rising).......SW 157.8 lbs / GW 152 lbs / CW 158.2 lbs / PROGRESS +0.4 lbs
    Kelly (redneck woman)..........SW 152.0 lbs / GW 149 lbs / CW 152.0 lbs ?PROGRESS +/- 0 lbs
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant


    I really can't complain! :) I thought I was going to see another gain possibly! So now it is time for me to kick my but into high gear! I want to meet my goal!! I was off my goal by two pounds the last challenge, so this time I am DEF going to meet it!!!

    GRATS to all the great weigh ins so far!! YAY!
    B
  • its_B
    its_B Posts: 491
    YAY PERSONALS!

    Amy - Dont worry bout the little gain! I had it last week!!! WE GOT THIS! We are both back on track and ready to kick some serious *kitten*! :P

    Cathy - A loss is a loss! :) Great job!!!

    Kristin - your meal sounds yummy, and at least you got in your exorcise!! We can do this!

    Tracy - AWESOME Weigh in!!! That is great!!!! :)

    Lula! - Happy belated wedding anniversary!!! I hope you had a special night :smooched: And I love your family's plan! Since I restarted my weight loss journey my whole family has been more conscientious about their health and weight too! Well everyone but my brother. But everyone is eating a lot healthier! They go to the gym too! Keep up the great work!

    Sandy - Thanks so much for the words of advise! I really appreciate it! Please post more frequently we miss you!

    K if I missed anyone I am sorry! *HUGS* and I hope everyone keeps posting losses and everything!

    So quick ABOUT ME; lol. I am feeling a little better today, It is day 3 since heartache, and I can tell that my spirit has lifted a little. Not much, but its there! The relationships self help book is helping, seeing my friends is helping, and being busy is certainly helping. I am SO SORE today!!! MY whole body aches!!! (But mostly my arms and back). I have class @ 1:30 , and work from 4-7, but after that I am going to the gym. I dont know if I am going to do the other routine my trainer gave me, or If I am just going to an hour or so on various cardio machines.. Haven't really decided yet. I also haven't decided If I am going to stay home tonight or not. I am thinking that I should. I went to my friend Kenna's the last two days so she could prevent me from wallowing and/or calling Alex. The book says though that day 5 I should do INTENSE spring cleaning, that having spotless environments around me will lift my mood, and if I can re-arrange any furniture it will help ease me into the changes. So I am going to do it! Have any of you seen "Because I said So"? I feel like that advise is something directly from the mouths of the two main characters. Well I guess that is the end of my update! I think I am going to cook some Tofu today, It feels like a good Baked Tofu day.. :flowerforyou:

    So I am going to go get all ready for school! Bye sixers! I HOPE EVERYONE HAS A GREAT DAY!!!!!!
    B
  • Redneckwoman
    Redneckwoman Posts: 668 Member
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 242.8 lbs / PROGRESS -1.2 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 267 lbs / PROGRESS + 1.0 lbs
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 220.6 lbs / progress -4.4 lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.0 lbs/ PROGRESS -0.5 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -2.8lbs / PROGRESS -2.8lbs
    B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 198.5 lbs/ PROGRESS -1.5 lbs
    Kelly (redneckwoman).........SW 152.0 lbs / GW 149.0 lbs / CW 157.0 lbs / PROGRESS + 5.0 lbs

    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS +/- lbs
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 156.3 lbs / PROGRESS -0 lbs
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 145.4 lbs / PROGRESS +/- lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 134.8 lbs / CW 140.8 lb/ PROGRESS ???lb
    Lauryn (Phoenix_Rising).......SW 157.8 lbs / GW 152 lbs / CW 158.2 lbs / PROGRESS +0.4 lbs
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant


    Well I guess all my time off finally caught up with me.:sad: :sad: So today I am commiting to working out and posting my food. I amost feel like I am starting from the start again. I have no one to blame but myself.:grumble:
  • bahamomma87
    bahamomma87 Posts: 164
    Congrats to everyone who has lost ... and to us who have gained ... LETS ROCK IT THIS WEEK !

    MEal Plan:

    B- Activia Yogurt
    S- 1 oz cheese
    L- 1 baked potato, topped with veggies, 3 oz pork meat, spinach salad with 1 tbsp dressing
    S- Apple
    D- Tri color veggie noodles, tossed with chicken, olive oil, tons of veggies, and 1 tbsp shredded
    cheese
    S- cup of hot tea/ 1/2 cup 2% milk
  • kistinbee
    kistinbee Posts: 3,688 Member
    Okay...so I have decided that I NEED to get in some strength training, and since we don't yet have room to set up our newly acquired weight bench, I need to make sure to be doing the 15 minute videos I have at home. I mean, it's only 15 minutes so I can for sure find time to sqeeze at least one in a day. And there's a 40 minute one if I ever have a larger stretch of time. So, the exercise plan that I will try to follow is:

    M-40 minute walk outside or 30 minute treadmill run, 15 minute Ab workout
    T-40 minute walk outside or 30 minute treadmill run, 15 minute lower body
    W-40 minute walk outside or 30 minute treadmill run, 15 minute Ab workout
    Th-40 minute walk outside or 30 minute treadmill run, 15 minute upper body
    F-40 minute walk outside or 30 minute treadmill run, 15 minute Ab workout
    S-40 minute walk outside or hiking or 30 minute treadmill run, 15 minute lower body
    S-40 minute walk outside or hiking or 30 minute treadmill run, 15 minute upper body

    So, this way I get in some cardio every day, Abs 3 times a week, and upper and lower body both twice a week. I'd eventually like to add in more, but for now I think this is a good plan to start. And if I ever miss a day cardio-wise, I want to make sure to at least get in my 15 minute video which should ALWAYS be do-able! So, that's the plan!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 242.8 lbs / PROGRESS -1.2 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 267 lbs / PROGRESS + 1.0 lbs
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 220.6 lbs / progress -4.4 lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 180.0 lbs/ PROGRESS -0.5 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -2.8lbs / PROGRESS -2.8lbs
    B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 198.5 lbs/ PROGRESS -1.5 lbs
    Kelly (redneckwoman).........SW 152.0 lbs / GW 149.0 lbs / CW 157.0 lbs / PROGRESS + 5.0 lbs
    Lauryn (Phoenix_Rising).......SW 157.8 lbs / GW 152 lbs / CW 158.2 lbs / PROGRESS +0.4 lbs

    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 178.2 lbs / PROGRESS +1lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS +/- lbs
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 156.3 lbs / PROGRESS -0 lbs
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 145.4 lbs / PROGRESS +/- lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 134.8 lbs / CW 140.8 lb/ PROGRESS ???lb
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
This discussion has been closed.

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