How much weight to lose left?

JuroNemo14
Posts: 101 Member
Hi guys and gals,
I have made some pictures, because I wasn't sure if it was visible if I have lost weight between the last 7-8 months. I was wondering two things:
Before:
http://img607.imageshack.us/img607/5499/imag0343k.jpg
Now:
http://imageshack.us/photo/my-images/17/imag0697u.jpg/
http://imageshack.us/photo/my-images/820/imag0701f.jpg/
How much weight do you guys reckon I have yet to lose? I have lost 19 pounds since the blue-shorts picture, and weigh 75 Kg, 1.75. I was thinking about going to 70 kg, but it looks like I have a lot of excess fat around my waist and legs. Could 5 kg's be enough to get rid of the moobs, and spare tire?
I have made some pictures, because I wasn't sure if it was visible if I have lost weight between the last 7-8 months. I was wondering two things:
Before:
http://img607.imageshack.us/img607/5499/imag0343k.jpg
Now:
http://imageshack.us/photo/my-images/17/imag0697u.jpg/
http://imageshack.us/photo/my-images/820/imag0701f.jpg/
How much weight do you guys reckon I have yet to lose? I have lost 19 pounds since the blue-shorts picture, and weigh 75 Kg, 1.75. I was thinking about going to 70 kg, but it looks like I have a lot of excess fat around my waist and legs. Could 5 kg's be enough to get rid of the moobs, and spare tire?
0
Replies
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Hey! I could tell you lost weight, you're doing good
I think that 10 pounds (I think I converted that right, lol) might be enough. I'd work on possibly building muscle instead of just focusing of losing weight.
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Wow, thanks!
You're one of the first who actually noticed the weight drop, so I was kind of wondering if it was working at all.
Until my exams aren't over, I'll have to rely on all 6-week programs(like hundredpushups and one fifty dips) to build strength, and then I'll go get over to the gym. But till then, I'll work on those last 10 poundsand muscles
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You are definitely losing weight!! Your chin has decreased and your stomach is getting a lot smaller!! You are looking fantastic!!! Well done, its really noticeable to me (:0
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Great hun....keep doin what you're doin0
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Hey! I could tell you lost weight, you're doing good
I think that 10 pounds (I think I converted that right, lol) might be enough. I'd work on possibly building muscle instead of just focusing of losing weight.
agree some toning would do wonders you look great man!0 -
I don't think you should focus so much on losing weight. I would concentrate on strength training, that will help tighten the areas you seem to want to reduce.0
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Hi guys and gals,
I have made some pictures, because I wasn't sure if it was visible if I have lost weight between the last 7-8 months. I was wondering two things:
Before:
http://img607.imageshack.us/img607/5499/imag0343k.jpg
Now:
http://imageshack.us/photo/my-images/17/imag0697u.jpg/
http://imageshack.us/photo/my-images/820/imag0701f.jpg/
How much weight do you guys reckon I have yet to lose? I have lost 19 pounds since the blue-shorts picture, and weigh 75 Kg, 1.75. I was thinking about going to 70 kg, but it looks like I have a lot of excess fat around my waist and legs. Could 5 kg's be enough to get rid of the moobs, and spare tire?
Here you go.. I'll try and insert images
and0
This discussion has been closed.
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