my skin is breaking out.

peopletalk
peopletalk Posts: 519 Member
edited January 9 in Health and Weight Loss
i've eaten way better all week and i've worked out almost every day.
i shower after workouts.
why am i getting zits?

Replies

  • Textmessage
    Textmessage Posts: 387 Member
    When you're losing weight, you always get pimples after losing an even amount of lbs. Wait another lb and you'll be fine.
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    > I've worked out almost every day

    An increase in testosterone as a result of exercise would explain it
  • kikilita
    kikilita Posts: 91 Member
    I'm breaking out, too. :(
  • robooth101
    robooth101 Posts: 17 Member
    Nonsense. Just shower with an anti-bacterial soap after every workout and make sure you wash your gym clothes in hot water after each workout.
  • ihateroses
    ihateroses Posts: 893 Member
    Drink more water?


    Honestly the opposite happened to me, I started working out and my skin cleared up. I really think its because of the crazy amounts of water I'm drinking.

    I wish I could help otherwise but everyone's skin is different :/
  • peopletalk
    peopletalk Posts: 519 Member
    When you're losing weight, you always get pimples after losing an even amount of lbs. Wait another lb and you'll be fine.
    that sounds absolutely ridiculous lol.
  • peopletalk
    peopletalk Posts: 519 Member
    Drink more water?


    Honestly the opposite happened to me, I started working out and my skin cleared up. I really think its because of the crazy amounts of water I'm drinking.

    I wish I could help otherwise but everyone's skin is different :/
    i drink 6-8 cups a day
    i usually have really clear skin so this is unusual for me. i literally developed 3 small zits over night.
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