30 Day Shred (January 2013)

I just restarted it. I only did 3 days of it at the beginning of December. I would love to be part of the group and have some new "friends" too. I am semi new to MFP and need motivation.

I am going to be doing day 1 tonight! I will def need support and encouragement to keep going! feel free to add me, and we can give each other support! Also, eating a healthy diet now! looking forward to watching my body change!

I just found this thread.. I started 30DS on 1Jan again, after having completed it back in Sept 2012. My results were so good then, that I thought this time through, I would use real weights (soda cans in Level 1 the first time, then 3 lbs weights afterward).. I am doing the whole 30 days with 5 lb weights. I forgot how hard this was the first few days!
My aches and pains are gone ... for now. I know when I get to L2, I'll be hating it all over again, and eager to get to L3 but I am just happy and excited to do this again. My only real downside is last Friday night, I came home from work, ate dinner and promptly fell asleep in my recliner. 12 hours of work, cooked dinner and then yeah.. zonked. I slept maybe 20 minutes when I got up and realized I was too wobbly to make it down the stairs to the basement, much less to do a JM DVD! So I missed one night . I will do L1 til the 11th, to make up for it though.
Anyone else here already done this DVD and still coming back for more? I'm curious

There are now 3 different groups for this same 30 day shred. What's up with that? Why are y'all doing this?

Hi All

I am about to get off work and go home and do my ist day of 30 DS ,I made the following group and added as many folks as I could. We can post in that group going forward, I am feeling such great pumped up spritis from all of you!

http://www.myfitnesspal.com/groups/home/11011-30-day-shred-jan-2013

is there a way people can add themselves.

Also, lets plan to take some basic measurements to cheer ourselves later!

So, are you saying you don't want us to keep posting here?
And, I did all my starter measurements on January 1st. So I'll use those. Does anyone know if this routine is *intended* to be done back to back with no rest days? That would be rather unusual.

I did five days on then had weekends off, mainly because of schedule and still got decent results

I'm on day 4 of the 2nd level. The first level was easy for me (after the 2nd day) the 2nd level is still kicking my butt lol. But I push through. I've already lost 7lbs and 5.5 inches on it! Wish I knew how to back up the weight and measurements on here to reflect that but I'll go from here. I have a notebook I've been keeping track of my progress in before I found this website.

Hi girls,
I'm new to mfp and am on day 11 of 30ds so would love to join you all too!:happy:

Hi girls,
I'm new to mfp and am on day 11 of 30ds so would love to join you all too!:happy:

welcomeeee

Any results? It's been 30 days!