FRIDAY (Jan 11) MINI CHALLENGE
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I'm in!0
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Done! Thanks!!!0
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I'm in!0
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Done, with a little help from my mini doxie Lil Bit who played a weight few a few reps. LOL0
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coumt me in0
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yahhhh im done!!!i am in!!0
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I'm in. I can do these at my desk.
Done! My desk chair kept swiveling so I had to actually do them while sitting on my desk.0 -
Don't forget to add these to your exercise counter under leg extension!!0
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Im in, and based on how my legs feel today, after all the squats from yesterdays challenge, its gonna burn! :0)0
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I'm in.
gluck everyone! 0 -
Done! Happy Friday everyone! :happy:0
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I'm in!0
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I don't know if i just don't understand the exercise, or if i'm being picky.. but is this not an exercise for quads and adductors/abductors?0
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I'm in 0
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Count me in!0
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Done 0
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IN0
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I 'm in. I had to do 2 reps of 50 each leg.0
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I am in!!0
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What are hamstring extensions?0
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