Paramedic in Training and Need to lose weight HELP

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jdryz1000
jdryz1000 Posts: 1
in Introduce Yourself
Hey everyone Im new to MFP and looking for extra motivation. I have always been up and down with my weight and have problems maintaining. looking to add some people that have any tips or suggestions or want to come along for the ride of my 75 lb weightloss goal. feel free to add me!!!!

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  • jellian85
    jellian85 Posts: 5 Member
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    Hey I am a student paramedic from the UK.

    some inspiration I found on instagram:

    vyq.png

    apparently they do 40 push-ups off the back step after each call!

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