Week 34 - down 65 lb and a major milestone

Finally, after 34 weeks I have gotten under 100 kg for the first time. This morning's weight was 99.4 kg, down 1.6 kg (3.5 lb) for the week.

Here's a photo of this morning's weigh-in: http://lerner.net/diet/weight-20130111.jpg

So I'm finally into two-digits! I've waited for this for a long time!

Another milestone is I'm under 220 lb too.

I was losing weight all week, so I thought this might happen. Though truth be told I caught a cold yesterday and feel somewhat dehydrated. So I was hesitant to post this. But I wasn't deliberately trying to dehydrate myself, and I have been drinking plenty of water, and today is my regular weigh-in day, so I think it's fair, even if it bounces up and down now for a while.

Yay.

doug