What piece of fitness equipment do you use most?
Replies
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Iron! Lots and lots of iron! I most any form while at the gym! Unfortunately, I also have to use (on occasion) those damn cardio machines!0
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my 30 day shred dvd, Also just got a rower for home, used 2 times this week,. Need to get on it today, I want to get a cross trainer again too0
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Yoga mat and a great teacher0
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shake weight0
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Garmin Forerunner 910xt. On the run, walk, bike, in the pool, and even during weight training!0
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Olympic bar and plates0
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barbell, dumbells, bench, & running shoes0
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Arc trainer - for cardio
barbell, dumbbells and dual pulley cable machines for cool stuff that you cannot do with barbell or dumbbells
outdoors - boots and waterproof trail running shoes0 -
I third this
and also the road and my runners0 -
my mat
my shoes
my dumbells0 -
I use a barbell the most, hands-down winner.
^^ this0 -
I mosly use my barbell, but sometimes I use my other barbell. Different knurling is different.0
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Kickbag while holding handweights is favorite at the moment, boxing gloves second...leg press, bench press, pull downs, rower, elliptical, squats/lunges with handweights, bike (least favorite, hate it). Like medicine ball too.0
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Weights0
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1) my dance shoes
2) my dance partner
3) Kettlebells0 -
my swiss ball lately0
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Right now, I use the rower the most. I'm in a full leg brace after knee surgery, so I do a hips, abs, and arms only row (keeping my legs straight).0
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I don't know if this counts but I use my XBOX Kinect LOL0
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Treadmill,, since I live out in the middle of nowhere!0
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Boxing gloves and a heavy bag! Nothing better!0
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