just starting

I am a 59 year old woman who is starting the rest of my life hoping to win the struggle of the weight war. I have, for as long as I have lived, struggled with this. I guess you could say it is in our genes,. My grandfather was so fat, he had to be driven around to make doctor vcisits. Of course, we think we know so much more now about nutrition than we knew back then. I do not want to struggle with diabetes and heart disease like my father did. This is not about fitting into a smaller size for beauty. This is about a new, healthier me.