Mom of 5, first time on a real diet in need of support
shannonpountney
Posts: 1
So today I have finally decided to take the first step in getting my body back. I was 110 lbs before I had my 5 children and now I weigh 152 lbs. I feel gross and look like a slob. I feel tired and un-motavated. I HAVE to do this for ME. I cant afford no do I have I have the time to buy fancy diet pills and go to the gym. I have to find a way to do this myself and from home with my children who are aged 9, 7, 5, 3 and 19 months. I know this is going to be a huge challange but I cant fail, I need a total lifestyle change.
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Replies
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I am on the same boat I have 4 kids and have been putting myself second to all of their needs and Im ready for me me my kids are 15 12 10 and 5 and they are a little less dependant on me so its all about me just don't where to start.0
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Just start with your diet/food - the exercise can wait and you'll still get results by changing your calorie intake.
That's something that can be done whether you have no children or 10
Best of luck to both you you.0 -
I am the same, good luck0
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