I call BULLSHYT on 1200 calorie diets.
peachea
Posts: 92 Member
Jus sayin.
0
Replies
-
0
-
couldnt agree more!0
-
I'm gonna post a hilarious gif here once we get some more good stuff.0
-
So, I have actually been looking at this 1200 calorie diet thing... I have had it drilled into my head that I should be eating 1200 a day to lose weight. So someone please explain to me why I am seeing that I should be eating more than this? I want to be healthy, not just lose weight and I really would appreciate your advice. TIA.0
-
0
-
May I ask why? I know everyone has their own opinions, just curious as to what yours is?0
-
So, I have actually been looking at this 1200 calorie diet thing... I have had it drilled into my head that I should be eating 1200 a day to lose weight. So someone please explain to me why I am seeing that I should be eating more than this? I want to be healthy, not just lose weight and I really would appreciate your advice. TIA.
Do not eat below your BMR, your body needs that just to function.
Read this: http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-120 -
This won't end well.0
-
i think this topic died about 2 gazillion posts prior to this one.0
-
Um....good for you?0
-
0
-
This is only going to raise more questions than answers for your target audience, which is the newbies. It's obvious you're not a fan of 1200 calorie diets. But why?
Note: I'm not going to agree or disagree with you since you didn't explain your position.0 -
i think this topic died about 2 gazillion posts prior to this one.
Are you kidding. This topic never dies. I've been on here since August, and it comes up every day in one form or another.0 -
boring ...0
-
0
-
Thank you for replying to me. I will look at this article0
-
0
-
Ok? That sure did tell us a whole lot about your stance on this subject. Just sayin.0
-
You just wanted to say "bull****" in the forums, didn't you?0
-
I am on a 1300 calorie diet, set by my dietician. I have diabetes. I am never hungry. I never could believe I could have a sandwich, cottage cheese and fruit at bedtime. But I get up around noon and have my 3 meals from then until bedtime. Now I don't always adhere to the three meal type diet plan but I am rarely over my diet0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions