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Spartan Run Training

Squible
Squible Posts: 359 Member
edited January 9 in Fitness and Exercise
So I'm thinking of doing the London Spartan run in August (8 months to train) any tips of what I should focus on running is an obvious ha but any other exercises for the different obstacles to get my fitness and strength up.

Replies

  • mrseelmerfudd
    mrseelmerfudd Posts: 506 Member
    im planning on doing tough mudder, they have their own training regime on their website for free.
  • Squible
    Squible Posts: 359 Member
    oh cool I don't think Tough mudder is running in London. But I'll have a look at their site thanks!
This discussion has been closed.

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